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PRODID:-//Aurora Newmarket Family Health Team - ECPv6.15.18//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://auroranewmarketfht.com
X-WR-CALDESC:Events for Aurora Newmarket Family Health Team
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X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260505T130000
DTEND;TZID=UTC:20260505T143000
DTSTAMP:20260430T175828
CREATED:20250710T144222Z
LAST-MODIFIED:20250710T144222Z
UID:5128-1777986000-1777991400@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series - Navigating the Healthcare System & Funding Options for Home Care
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nPresented by Right at Home Canada
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-navigating-the-healthcare-system-funding-options-for-home-care/
LOCATION:Pefferlaw Seniors Room\, 38 Pete's Ln\, Pefferlaw\, ON\, L0E1N0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260512T170000
DTEND;TZID=UTC:20260512T190000
DTSTAMP:20260430T175828
CREATED:20260320T154420Z
LAST-MODIFIED:20260320T154420Z
UID:5264-1778605200-1778612400@auroranewmarketfht.com
SUMMARY:Embracing the Change: Menopause Information Session
DESCRIPTION:Our Nurse Practitioner\, Registered Nurse\, Social Worker\, Registered Dietitian and Occupational Therapist will provide women with knowledge\, support\, and practical tools to take control of their health before\, during or after menopause. \nTo register\, please email inquries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/embracing-the-change-menopause-information-session/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260520T183000
DTEND;TZID=UTC:20260520T200000
DTSTAMP:20260430T175828
CREATED:20250710T144729Z
LAST-MODIFIED:20250710T144729Z
UID:5132-1779301800-1779307200@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series (Virtual) - Centre of Arthritis Excellence
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nPresented by Centre of Arthritis Excellence
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-virtual-centre-of-arthritis-excellence/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260901T133000
DTEND;TZID=UTC:20260901T153000
DTSTAMP:20260430T175828
CREATED:20260227T150930Z
LAST-MODIFIED:20260227T150930Z
UID:5241-1788269400-1788276600@auroranewmarketfht.com
SUMMARY:Caring for the Caregiver
DESCRIPTION:During this two hour IN PERSON event\, the Social Worker and Occupational Therapist will provide strategies on preventing and reducing caregiver burnout. Information is provided on community resources\, financial supports\, advance care planning (POA)\, and the importance of self-care and supports \nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/caring-for-the-caregiver-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260917T100000
DTEND;TZID=America/Toronto:20260917T120000
DTSTAMP:20260430T175828
CREATED:20260320T160136Z
LAST-MODIFIED:20260320T161815Z
UID:5267-1789639200-1789646400@auroranewmarketfht.com
SUMMARY:CBT for Insomnia
DESCRIPTION:This 6-week VIRTUAL series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. \nInclusion Criteria: \n\n18+ adults with chronic insomnia (3+ months\, 3+ nights/week)\nWillingness to be consistent with between-session practice\nInsomnia is NOT related to shift work\, external stressor\, PTSD or mania\nNo history of bipolar disorder or seizure disorder\nMust be willing to consider going off sleep medication OR stop using cannabis/alcohol for sleep\nMust be ruled out for unmanaged sleep disorders (e.g. sleep apnea)\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-for-insomnia-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T133000
DTEND;TZID=UTC:20260923T153000
DTSTAMP:20260430T175828
CREATED:20260305T163400Z
LAST-MODIFIED:20260305T165500Z
UID:5245-1790170200-1790177400@auroranewmarketfht.com
SUMMARY:CBT Group for Stress\, Depression and/or Anxiety
DESCRIPTION:This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress\, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices strategies using real-life situations. \nInclusion Criteria: \n\n18+ adults with anxious or depressive symptoms\, or dealing with stress\nParticipants must be willing and able to commit to attending every session and practice between-session homework estimated 30 minutes to an hour each week\nNo therapy interfering behaviour (substance abuse\, no shows\, risk of harm to self or others)\nNo current or recent psychosis\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-group-for-stress-depression-and-or-anxiety/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260924T100000
DTEND;TZID=America/Toronto:20260924T120000
DTSTAMP:20260430T175828
CREATED:20260320T162717Z
LAST-MODIFIED:20260320T162749Z
UID:5268-1790244000-1790251200@auroranewmarketfht.com
SUMMARY:CBT for Insomnia
DESCRIPTION:This 6-week VIRTUAL series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. \nInclusion Criteria: \n\n18+ adults with chronic insomnia (3+ months\, 3+ nights/week)\nWillingness to be consistent with between-session practice\nInsomnia is NOT related to shift work\, external stressor\, PTSD or mania\nNo history of bipolar disorder or seizure disorder\nMust be willing to consider going off sleep medication OR stop using cannabis/alcohol for sleep\nMust be ruled out for unmanaged sleep disorders (e.g. sleep apnea)\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-for-insomnia-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260930T133000
DTEND;TZID=America/Toronto:20260930T153000
DTSTAMP:20260430T175828
CREATED:20260305T163529Z
LAST-MODIFIED:20260305T165442Z
UID:5246-1790775000-1790782200@auroranewmarketfht.com
SUMMARY:CBT Group for Stress\, Depression and/or Anxiety
DESCRIPTION:This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress\, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices strategies using real-life situations. \nInclusion Criteria: \n\n18+ adults with anxious or depressive symptoms\, or dealing with stress\nParticipants must be willing and able to commit to attending every session and practice between-session homework estimated 30 minutes to an hour each week\nNo therapy interfering behaviour (substance abuse\, no shows\, risk of harm to self or others)\nNo current or recent psychosis\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-group-for-stress-depression-and-or-anxiety-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261001T100000
DTEND;TZID=America/Toronto:20261001T120000
DTSTAMP:20260430T175828
CREATED:20260320T162828Z
LAST-MODIFIED:20260320T162828Z
UID:5269-1790848800-1790856000@auroranewmarketfht.com
SUMMARY:CBT for Insomnia
DESCRIPTION:This 6-week VIRTUAL series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. \nInclusion Criteria: \n\n18+ adults with chronic insomnia (3+ months\, 3+ nights/week)\nWillingness to be consistent with between-session practice\nInsomnia is NOT related to shift work\, external stressor\, PTSD or mania\nNo history of bipolar disorder or seizure disorder\nMust be willing to consider going off sleep medication OR stop using cannabis/alcohol for sleep\nMust be ruled out for unmanaged sleep disorders (e.g. sleep apnea)\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-for-insomnia-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261007T133000
DTEND;TZID=America/Toronto:20261007T153000
DTSTAMP:20260430T175828
CREATED:20260305T163623Z
LAST-MODIFIED:20260305T163623Z
UID:5247-1791379800-1791387000@auroranewmarketfht.com
SUMMARY:CBT Group for Stress\, Depression\, and/or Anxiety
DESCRIPTION:This 6-week series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress\, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices strategies using real-life situations. \nInclusion Criteria: \n\n18+ adults with anxious or depressive symptoms\, or dealing with stress\nParticipants must be willing and able to commit to attending every session and practice between-session homework estimated 30 minutes to an hour each week\nNo therapy interfering behaviour (substance abuse\, no shows\, risk of harm to self or others)\nNo current or recent psychosis\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-group-for-stress-depression-and-or-anxiety-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261008T100000
DTEND;TZID=America/Toronto:20261008T120000
DTSTAMP:20260430T175828
CREATED:20260320T162907Z
LAST-MODIFIED:20260320T162907Z
UID:5270-1791453600-1791460800@auroranewmarketfht.com
SUMMARY:CBT for Insomnia
DESCRIPTION:This 6-week VIRTUAL series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. \nInclusion Criteria: \n\n18+ adults with chronic insomnia (3+ months\, 3+ nights/week)\nWillingness to be consistent with between-session practice\nInsomnia is NOT related to shift work\, external stressor\, PTSD or mania\nNo history of bipolar disorder or seizure disorder\nMust be willing to consider going off sleep medication OR stop using cannabis/alcohol for sleep\nMust be ruled out for unmanaged sleep disorders (e.g. sleep apnea)\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-for-insomnia-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261014T133000
DTEND;TZID=America/Toronto:20261014T153000
DTSTAMP:20260430T175828
CREATED:20260305T165019Z
LAST-MODIFIED:20260305T165423Z
UID:5248-1791984600-1791991800@auroranewmarketfht.com
SUMMARY:CBT Group for Stress\, Depression and/or Anxiety
DESCRIPTION:This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress\, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices strategies using real-life situations. \nInclusion Criteria: \n\n18+ adults with anxious or depressive symptoms\, or dealing with stress\nParticipants must be willing and able to commit to attending every session and practice between-session homework estimated 30 minutes to an hour each week\nNo therapy interfering behaviour (substance abuse\, no shows\, risk of harm to self or others)\nNo current or recent psychosis\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-group-for-stress-depression-and-or-anxiety-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261015T100000
DTEND;TZID=America/Toronto:20261015T120000
DTSTAMP:20260430T175828
CREATED:20260320T162939Z
LAST-MODIFIED:20260320T162939Z
UID:5271-1792058400-1792065600@auroranewmarketfht.com
SUMMARY:CBT for Insomnia
DESCRIPTION:This 6-week VIRTUAL series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. \nInclusion Criteria: \n\n18+ adults with chronic insomnia (3+ months\, 3+ nights/week)\nWillingness to be consistent with between-session practice\nInsomnia is NOT related to shift work\, external stressor\, PTSD or mania\nNo history of bipolar disorder or seizure disorder\nMust be willing to consider going off sleep medication OR stop using cannabis/alcohol for sleep\nMust be ruled out for unmanaged sleep disorders (e.g. sleep apnea)\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-for-insomnia-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261021T133000
DTEND;TZID=America/Toronto:20261021T153000
DTSTAMP:20260430T175828
CREATED:20260305T165109Z
LAST-MODIFIED:20260305T165334Z
UID:5249-1792589400-1792596600@auroranewmarketfht.com
SUMMARY:CBT Group for Stress\, Depression and/or Anxiety
DESCRIPTION:This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress\, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices strategies using real-life situations. \nInclusion Criteria: \n\n18+ adults with anxious or depressive symptoms\, or dealing with stress\nParticipants must be willing and able to commit to attending every session and practice between-session homework estimated 30 minutes to an hour each week\nNo therapy interfering behaviour (substance abuse\, no shows\, risk of harm to self or others)\nNo current or recent psychosis\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-group-for-stress-depression-and-or-anxiety-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261022T100000
DTEND;TZID=America/Toronto:20261022T120000
DTSTAMP:20260430T175828
CREATED:20260320T163014Z
LAST-MODIFIED:20260320T163044Z
UID:5272-1792663200-1792670400@auroranewmarketfht.com
SUMMARY:CBT for Insomnia
DESCRIPTION:This 6-week VIRTUAL series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. \nInclusion Criteria: \n\n18+ adults with chronic insomnia (3+ months\, 3+ nights/week)\nWillingness to be consistent with between-session practice\nInsomnia is NOT related to shift work\, external stressor\, PTSD or mania\nNo history of bipolar disorder or seizure disorder\nMust be willing to consider going off sleep medication OR stop using cannabis/alcohol for sleep\nMust be ruled out for unmanaged sleep disorders (e.g. sleep apnea)\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-for-insomnia-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261028T133000
DTEND;TZID=America/Toronto:20261028T153000
DTSTAMP:20260430T175828
CREATED:20260305T165208Z
LAST-MODIFIED:20260305T165310Z
UID:5250-1793194200-1793201400@auroranewmarketfht.com
SUMMARY:CBT Group for Stress\, Depression and/or Anxiety
DESCRIPTION:This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress\, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices strategies using real-life situations. \nInclusion Criteria: \n\n18+ adults with anxious or depressive symptoms\, or dealing with stress\nParticipants must be willing and able to commit to attending every session and practice between-session homework estimated 30 minutes to an hour each week\nNo therapy interfering behaviour (substance abuse\, no shows\, risk of harm to self or others)\nNo current or recent psychosis\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-group-for-stress-depression-and-or-anxiety-6/
END:VEVENT
END:VCALENDAR