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PRODID:-//Aurora Newmarket Family Health Team - ECPv6.15.18//NONSGML v1.0//EN
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X-WR-CALNAME:Aurora Newmarket Family Health Team
X-ORIGINAL-URL:https://auroranewmarketfht.com
X-WR-CALDESC:Events for Aurora Newmarket Family Health Team
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260401T130000
DTEND;TZID=UTC:20260401T150000
DTSTAMP:20260430T132837
CREATED:20260121T201806Z
LAST-MODIFIED:20260227T150424Z
UID:5218-1775048400-1775055600@auroranewmarketfht.com
SUMMARY:ANFHT Baby & Me (0-12 months) *Virtual*
DESCRIPTION:Baby & Me is designed to provide education to postpartum parents and families. \nHere are the topics to be discussed: \n\nWeek 1: Breast and/or formula feeding\, how to wean off breastfeeding\, formula and quantity overview\, medication safety\, baby proofing\, and Basic First Aid.\nWeek 2: Introduction to solids\, special diet/allergens\, picky eaters\, cow’s milk alternatives\, time saving recipes\, and special diets.\nWeek 3: Fever\, common childhood illnesses\, immunizations\, sleep training\, birth control\, resuming sexual activity\,\nWeek 4: Growth and development\, tummy time\, baby socialization\, postpartum blues vs. postpartum depression\, self care and how to make time for your partner.\n\n  \nTo register\, please email inquiries@auroranewmarketfht.ca.  \n 
URL:https://auroranewmarketfht.com/event/anfht-baby-me-0-12-months-virtual-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260330T130000
DTEND;TZID=America/Toronto:20260330T150000
DTSTAMP:20260430T132837
CREATED:20260316T165258Z
LAST-MODIFIED:20260316T165615Z
UID:5258-1774875600-1774882800@auroranewmarketfht.com
SUMMARY:CBT for Insomnia (Week 3)
DESCRIPTION:This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. \nInclusion Criteria: \n\n18+ adults with chronic insomnia (3+ months\, 3+ nights/week)\nWillingness to be consistent with between-session practice\nInsomnia is NOT related to shift work\, external stressor\, PTSD or mania\nNo history of bipolar disorder or seizure disorder\nMust be willing to consider going off sleep medication OR stop using cannabis/alcohol for sleep\nMust be ruled out for unmanaged sleep disorders (e.g. sleep apnea)\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-for-insomnia-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260325T130000
DTEND;TZID=UTC:20260325T150000
DTSTAMP:20260430T132837
CREATED:20260121T201658Z
LAST-MODIFIED:20260227T150444Z
UID:5216-1774443600-1774450800@auroranewmarketfht.com
SUMMARY:ANFHT Baby & Me (0-12 months) *Virtual*
DESCRIPTION:Baby & Me is designed to provide education to postpartum parents and families. \nHere are the topics to be discussed: \n\nWeek 1: Breast and/or formula feeding\, how to wean off breastfeeding\, formula and quantity overview\, medication safety\, baby proofing\, and Basic First Aid.\nWeek 2: Introduction to solids\, special diet/allergens\, picky eaters\, cow’s milk alternatives\, time saving recipes\, and special diets.\nWeek 3: Fever\, common childhood illnesses\, immunizations\, sleep training\, birth control\, resuming sexual activity\,\nWeek 4: Growth and development\, tummy time\, baby socialization\, postpartum blues vs. postpartum depression\, self care and how to make time for your partner.\n\n  \nTo register\, please email inquiries@auroranewmarketfht.ca.  \n 
URL:https://auroranewmarketfht.com/event/anfht-baby-me-0-12-months-virtual/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260323T130000
DTEND;TZID=America/Toronto:20260323T150000
DTSTAMP:20260430T132837
CREATED:20260305T180714Z
LAST-MODIFIED:20260316T165622Z
UID:5253-1774270800-1774278000@auroranewmarketfht.com
SUMMARY:CBT for Insomnia (Week 2)
DESCRIPTION:This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. \nInclusion Criteria: \n\n18+ adults with chronic insomnia (3+ months\, 3+ nights/week)\nWillingness to be consistent with between-session practice\nInsomnia is NOT related to shift work\, external stressor\, PTSD or mania\nNo history of bipolar disorder or seizure disorder\nMust be willing to consider going off sleep medication OR stop using cannabis/alcohol for sleep\nMust be ruled out for unmanaged sleep disorders (e.g. sleep apnea)\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-for-insomnia-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260323T100000
DTEND;TZID=UTC:20260323T113000
DTSTAMP:20260430T132837
CREATED:20260129T143915Z
LAST-MODIFIED:20260227T150508Z
UID:5225-1774260000-1774265400@auroranewmarketfht.com
SUMMARY:Diabetic Conversations *Virtual*
DESCRIPTION:Diabetic Conversations is designed for patients of the Aurora-Newmarket Family Health who have been diagnosed with pre-diabetes or type 2 diabetes\, family members are welcome to join! \nJoin our Registered Dietitian and Registered Nurse to learn about: \n\nHow to reduce the risk of diabetes and associated complications\nHelpful diabetes resources\n\n  \nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/diabetic-conversations-virtual/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260316T130000
DTEND;TZID=America/Toronto:20260316T150000
DTSTAMP:20260430T132837
CREATED:20260305T180612Z
LAST-MODIFIED:20260316T165634Z
UID:5252-1773666000-1773673200@auroranewmarketfht.com
SUMMARY:CBT for Insomnia (Week 1)
DESCRIPTION:This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. \nInclusion Criteria: \n\n18+ adults with chronic insomnia (3+ months\, 3+ nights/week)\nWillingness to be consistent with between-session practice\nInsomnia is NOT related to shift work\, external stressor\, PTSD or mania\nNo history of bipolar disorder or seizure disorder\nMust be willing to consider going off sleep medication OR stop using cannabis/alcohol for sleep\nMust be ruled out for unmanaged sleep disorders (e.g. sleep apnea)\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-for-insomnia/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260312T093000
DTEND;TZID=UTC:20260312T113000
DTSTAMP:20260430T132837
CREATED:20260227T150809Z
LAST-MODIFIED:20260227T150832Z
UID:5240-1773307800-1773315000@auroranewmarketfht.com
SUMMARY:Caring for the Caregiver
DESCRIPTION:During this two hour virtual (ZOOM) event\, the Social Worker and Occupational Therapist will provide strategies on preventing and reducing caregiver burnout. Information is provided on community resources\, financial supports\, advance care planning (POA)\, and the importance of self-care and supports \nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/caring-for-the-caregiver-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260311T183000
DTEND;TZID=UTC:20260311T200000
DTSTAMP:20260430T132837
CREATED:20250710T143937Z
LAST-MODIFIED:20250710T143937Z
UID:5126-1773253800-1773259200@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series - Over-the-Counter Medications and Senior Wellness
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nPresented by Southlake Health Aging Well Clinic
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-over-the-counter-medications-and-senior-wellness/
LOCATION:MURC\, 261 Garrett Styles Drive\, Georgina\, ON\, L4P 3E9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260218T183000
DTEND;TZID=UTC:20260218T200000
DTSTAMP:20260430T132837
CREATED:20250710T144636Z
LAST-MODIFIED:20250710T144636Z
UID:5131-1771439400-1771444800@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series (Virtual) - Menopause Information Session
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nPresented by Aurora-Newmarket Family Health Team
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-virtual-menopause-information-session/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260203T130000
DTEND;TZID=UTC:20260203T143000
DTSTAMP:20260430T132837
CREATED:20250710T143831Z
LAST-MODIFIED:20250710T143831Z
UID:5125-1770123600-1770129000@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series - Living Well with Lung Disease
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nPresented by ProResp
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-living-well-with-lung-disease/
LOCATION:Pefferlaw Seniors Room\, 38 Pete's Ln\, Pefferlaw\, ON\, L0E1N0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260123
DTEND;VALUE=DATE:20260124
DTSTAMP:20260430T132837
CREATED:20260119T150025Z
LAST-MODIFIED:20260119T150057Z
UID:5214-1769126400-1769212799@auroranewmarketfht.com
SUMMARY:Office Closed for CPR/First Aid Training
DESCRIPTION:
URL:https://auroranewmarketfht.com/event/office-closed-for-cpr-first-aid-training/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260114T183000
DTEND;TZID=UTC:20260114T200000
DTSTAMP:20260430T132837
CREATED:20250710T143702Z
LAST-MODIFIED:20250710T143702Z
UID:5124-1768415400-1768420800@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series - Building Health Kids Session for Parents and Caregivers
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nPresented by York Region Public Health – School Services
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-building-health-kids-session-for-parents-and-caregivers/
LOCATION:The Link\, 20849 Dalton Rd\, Georgina\, ON\, L0E1R0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260106T123000
DTEND;TZID=UTC:20260106T153000
DTSTAMP:20260430T132837
CREATED:20241009T134312Z
LAST-MODIFIED:20241009T134312Z
UID:4953-1767702600-1767713400@auroranewmarketfht.com
SUMMARY:Single Session Counselling Clinic
DESCRIPTION:Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment\, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support\, feedback\, ideas on how to make positive changes in your life\, information on community programs\, and other resources. \nOur Single Session Clinic takes place from 12:30pm to 3:30pm on the first Tuesday of the month. Sessions are available in-person\, by phone\, or through secure video platform. \nTo register\, please leave a message with your name and number at 905-898-2240 x302 on the morning of the first Tuesday of the month\, and a team member will return your call to provide you with a same-day timeslot. Please keep in mind that appointments are on a first come first serviced basis.
URL:https://auroranewmarketfht.com/event/single-session-counselling-clinic-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260102
DTEND;VALUE=DATE:20260103
DTSTAMP:20260430T132837
CREATED:20251219T183339Z
LAST-MODIFIED:20251219T183353Z
UID:5203-1767312000-1767398399@auroranewmarketfht.com
SUMMARY:Regular office hours
DESCRIPTION:
URL:https://auroranewmarketfht.com/event/office-closed-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260101
DTEND;VALUE=DATE:20260102
DTSTAMP:20260430T132837
CREATED:20251219T183523Z
LAST-MODIFIED:20251219T183523Z
UID:5204-1767225600-1767311999@auroranewmarketfht.com
SUMMARY:Office closed
DESCRIPTION:
URL:https://auroranewmarketfht.com/event/office-closed-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251231T084500
DTEND;TZID=UTC:20251231T120000
DTSTAMP:20260430T132837
CREATED:20251219T183319Z
LAST-MODIFIED:20251219T183319Z
UID:5202-1767170700-1767182400@auroranewmarketfht.com
SUMMARY:Office hours 8:45-12pm
DESCRIPTION:
URL:https://auroranewmarketfht.com/event/office-hours-845-12pm/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251230
DTEND;VALUE=DATE:20251231
DTSTAMP:20260430T132837
CREATED:20251219T183253Z
LAST-MODIFIED:20251219T183253Z
UID:5201-1767052800-1767139199@auroranewmarketfht.com
SUMMARY:Regular office hours
DESCRIPTION:
URL:https://auroranewmarketfht.com/event/regular-office-hours-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251229
DTEND;VALUE=DATE:20251230
DTSTAMP:20260430T132837
CREATED:20251219T183235Z
LAST-MODIFIED:20251219T183235Z
UID:5200-1766966400-1767052799@auroranewmarketfht.com
SUMMARY:Regular office hours
DESCRIPTION:
URL:https://auroranewmarketfht.com/event/regular-office-hours-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251226
DTEND;VALUE=DATE:20251227
DTSTAMP:20260430T132837
CREATED:20251219T183129Z
LAST-MODIFIED:20251219T183129Z
UID:5198-1766707200-1766793599@auroranewmarketfht.com
SUMMARY:Office closed
DESCRIPTION:
URL:https://auroranewmarketfht.com/event/office-closed-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251225
DTEND;VALUE=DATE:20251226
DTSTAMP:20260430T132837
CREATED:20251219T183111Z
LAST-MODIFIED:20251219T183111Z
UID:5197-1766620800-1766707199@auroranewmarketfht.com
SUMMARY:Office closed
DESCRIPTION:
URL:https://auroranewmarketfht.com/event/office-closed-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251224T084500
DTEND;TZID=UTC:20251224T120000
DTSTAMP:20260430T132837
CREATED:20251219T183053Z
LAST-MODIFIED:20251219T183053Z
UID:5196-1766565900-1766577600@auroranewmarketfht.com
SUMMARY:Office hours 8:45-12 pm
DESCRIPTION:
URL:https://auroranewmarketfht.com/event/office-hours-845-12-pm/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251223
DTEND;VALUE=DATE:20251224
DTSTAMP:20260430T132837
CREATED:20251219T182922Z
LAST-MODIFIED:20251219T182922Z
UID:5195-1766448000-1766534399@auroranewmarketfht.com
SUMMARY:Regular office hours
DESCRIPTION:
URL:https://auroranewmarketfht.com/event/regular-office-hours-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251222
DTEND;VALUE=DATE:20251223
DTSTAMP:20260430T132837
CREATED:20251219T182854Z
LAST-MODIFIED:20251219T182854Z
UID:5194-1766361600-1766447999@auroranewmarketfht.com
SUMMARY:Regular office hours
DESCRIPTION:
URL:https://auroranewmarketfht.com/event/regular-office-hours-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251210T183000
DTEND;TZID=UTC:20251210T200000
DTSTAMP:20260430T132837
CREATED:20250710T143544Z
LAST-MODIFIED:20250710T143544Z
UID:5123-1765391400-1765396800@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series - Take Charge of Tomorrow: Your Guide to Advanced Care Planning
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nPresented by Margaret Bahen Hospice & Doane House Hospice
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-take-charge-of-tomorrow-your-guide-to-advanced-care-planning/
LOCATION:MURC\, 261 Garrett Styles Drive\, Georgina\, ON\, L4P 3E9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251210T133000
DTEND;TZID=UTC:20251210T153000
DTSTAMP:20260430T132837
CREATED:20250919T142526Z
LAST-MODIFIED:20250919T142526Z
UID:5175-1765373400-1765380600@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251203T133000
DTEND;TZID=UTC:20251203T153000
DTSTAMP:20260430T132837
CREATED:20250919T142446Z
LAST-MODIFIED:20250919T142446Z
UID:5174-1764768600-1764775800@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251202T123000
DTEND;TZID=UTC:20251202T153000
DTSTAMP:20260430T132837
CREATED:20241009T134243Z
LAST-MODIFIED:20241009T134243Z
UID:4952-1764678600-1764689400@auroranewmarketfht.com
SUMMARY:Single Session Counselling Clinic
DESCRIPTION:Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment\, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support\, feedback\, ideas on how to make positive changes in your life\, information on community programs\, and other resources. \nOur Single Session Clinic takes place from 12:30pm to 3:30pm on the first Tuesday of the month. Sessions are available in-person\, by phone\, or through secure video platform. \nTo register\, please leave a message with your name and number at 905-898-2240 x302 on the morning of the first Tuesday of the month\, and a team member will return your call to provide you with a same-day timeslot. Please keep in mind that appointments are on a first come first serviced basis.
URL:https://auroranewmarketfht.com/event/single-session-counselling-clinic-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251126T133000
DTEND;TZID=UTC:20251126T153000
DTSTAMP:20260430T132837
CREATED:20250919T142357Z
LAST-MODIFIED:20250919T142357Z
UID:5173-1764163800-1764171000@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251120T170000
DTEND;TZID=UTC:20251120T170000
DTSTAMP:20260430T132837
CREATED:20251111T200042Z
LAST-MODIFIED:20251111T200129Z
UID:5186-1763658000-1763658000@auroranewmarketfht.com
SUMMARY:Embracing the Change: An Informative and Supportive Menopause Education Session
DESCRIPTION:Led by our Nurse Practitioner Tara Peel along with our Registered Nurse Jaynevie Macarayo\, Social Worker Robin Grossman\, and Dietitian Anat Knyazher. \nBetter understand the physical\, emotional\, and hormonal changes that occur during perimenopause and menopause. \nEmpower yourself with the knowledge\, support\, and practical tools to take control of your health during this important transition. \nWho is eligible to join?\n– Women aged 40+\n– Anyone interested in learning more about menopause (friends and family welcome!) \nEmail inquiries@auroranewmarketfht.ca or call (905) 898-220 extension 5 to register for this virtual event.
URL:https://auroranewmarketfht.com/event/embracing-the-change-an-informative-and-supportive-menopause-education-session-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251120T133000
DTEND;TZID=UTC:20251120T153000
DTSTAMP:20260430T132837
CREATED:20250917T192406Z
LAST-MODIFIED:20250917T192406Z
UID:5164-1763645400-1763652600@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Stress\, Anxiety and Depression
DESCRIPTION:Led by our Occupational Therapist and Social Worker\, this six week virtual group will introduce participants to practical tools and strategies for managing symptoms of stress\, anxiety or depression. Participants will have a better understanding of how their emotions\, behaviours and thoughts affect one another and will be able to use the practical tools and information provided to reduce their symptoms of stress\, anxiety or depression. \nEvery Thursday\, over ZOOM\, starting October 16th until November 20th\, 2025 from 1:30 to 3:30pm. \nFor more information\, or to register please call our office at 905-898-2240 extension 5 or email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-stress-anxiety-and-depression-6/
END:VEVENT
END:VCALENDAR