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X-ORIGINAL-URL:https://auroranewmarketfht.com
X-WR-CALDESC:Events for Aurora Newmarket Family Health Team
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DTSTART;TZID=America/Toronto:20261028T133000
DTEND;TZID=America/Toronto:20261028T153000
DTSTAMP:20260305T165310Z
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UID:5250-1793194200-1793201400@auroranewmarketfht.com
SUMMARY:CBT Group for Stress\, Depression and/or Anxiety
DESCRIPTION:This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress\, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices strategies using real-life situations. \nInclusion Criteria: \n\n18+ adults with anxious or depressive symptoms\, or dealing with stress\nParticipants must be willing and able to commit to attending every session and practice between-session homework estimated 30 minutes to an hour each week\nNo therapy interfering behaviour (substance abuse\, no shows\, risk of harm to self or others)\nNo current or recent psychosis\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-group-for-stress-depression-and-or-anxiety-6/
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DTSTART;TZID=UTC:20261029T110000
DTEND;TZID=UTC:20261029T130000
DTSTAMP:20260723T180110Z
CREATED:20260723T175424Z
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UID:5340-1793271600-1793278800@auroranewmarketfht.com
SUMMARY:Embracing the Change: An Informative and Supportive Menopause Education Session
DESCRIPTION:Led by our Nurse Practitioner Tara Peel along with our Registered Nurse Jaynevie Macarayo\, Social Worker Robin Grossman\, and Dietitian Anat Knyazher. \nBetter understand the physical\, emotional\, and hormonal changes that occur during perimenopause and menopause. \nEmpower yourself with the knowledge\, support\, and practical tools to take control of your health during this important transition. \nWho is eligible to join?\n– Women aged 40+\n– Anyone interested in learning more about menopause (friends and family welcome!) \nEmail inquiries@auroranewmarketfht.ca or call (905) 898-220 extension 5 to register for this virtual event.
URL:https://auroranewmarketfht.com/event/embracing-the-change-an-informative-and-supportive-menopause-education-session-3/
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DTSTART;TZID=UTC:20261109T153000
DTEND;TZID=UTC:20261109T173000
DTSTAMP:20260702T181540Z
CREATED:20260702T181503Z
LAST-MODIFIED:20260702T181540Z
UID:5335-1794238200-1794245400@auroranewmarketfht.com
SUMMARY:Strong and Steady
DESCRIPTION:Strong and Steady is a 2 hour in-person session. The Occupational Therapist will help patients learn how to keep moving\, maintain balance\, and stay stronger for longer. \nWhat will you learn?\n– How to reduce your risk of falling\n– Home modifications\, equipment\, home supports\, and community resources available.\n– What to do if you fall\n– Exercises you can do to keep strong and maintain balance. \nFor more information or to register\, email inquiries@auroranewmarketfht.ca or call (905) 898-2240.
URL:https://auroranewmarketfht.com/event/strong-and-steady-3/
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