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VERSION:2.0
PRODID:-//Aurora Newmarket Family Health Team - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Aurora Newmarket Family Health Team
X-ORIGINAL-URL:https://auroranewmarketfht.com
X-WR-CALDESC:Events for Aurora Newmarket Family Health Team
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250917T183000
DTEND;TZID=UTC:20250917T200000
DTSTAMP:20260430T123558
CREATED:20250710T143005Z
LAST-MODIFIED:20250710T143005Z
UID:5118-1758133800-1758139200@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series - Clearing the Air: Understanding Vaping and Supporting Youth to Quit
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nPresented by York Region Public Health – Tobacco-free Living
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-clearing-the-air-understanding-vaping-and-supporting-youth-to-quit/
LOCATION:MURC\, 261 Garrett Styles Drive\, Georgina\, ON\, L4P 3E9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250911T150000
DTEND;TZID=UTC:20250911T170000
DTSTAMP:20260430T123558
CREATED:20250819T173958Z
LAST-MODIFIED:20250819T173958Z
UID:5143-1757602800-1757610000@auroranewmarketfht.com
SUMMARY:Embracing the Change: An Informative and Supportive Menopause Education Session
DESCRIPTION:Led by our Nurse Practitioner Tara Peel along with our Registered Nurse Jaynevie Macarayo\, Social Worker Robin Grossman\, and Dietitian Anat Knyazher. \nBetter understand the physical\, emotional\, and hormonal changes that occur during perimenopause and menopause. \nEmpower yourself with the knowledge\, support\, and practical tools to take control of your health during this important transition. \nWho is eligible to join?\n– Women aged 40+\n– Anyone interested in learning more about menopause (friends and family welcome!) \nEmail inquiries@auroranewmarketfht.ca or call (905) 898-220 extension 5 to register for this virtual event.
URL:https://auroranewmarketfht.com/event/embracing-the-change-an-informative-and-supportive-menopause-education-session/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250902T123000
DTEND;TZID=UTC:20250902T153000
DTSTAMP:20260430T123558
CREATED:20241009T134034Z
LAST-MODIFIED:20241009T134034Z
UID:4949-1756816200-1756827000@auroranewmarketfht.com
SUMMARY:Single Session Counselling Clinic
DESCRIPTION:Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment\, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support\, feedback\, ideas on how to make positive changes in your life\, information on community programs\, and other resources. \nOur Single Session Clinic takes place from 12:30pm to 3:30pm on the first Tuesday of the month. Sessions are available in-person\, by phone\, or through secure video platform. \nTo register\, please leave a message with your name and number at 905-898-2240 x302 on the morning of the first Tuesday of the month\, and a team member will return your call to provide you with a same-day timeslot. Please keep in mind that appointments are on a first come first serviced basis.
URL:https://auroranewmarketfht.com/event/single-session-counselling-clinic-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250826T100000
DTEND;TZID=UTC:20250826T120000
DTSTAMP:20260430T123558
CREATED:20250710T141734Z
LAST-MODIFIED:20250710T141734Z
UID:5112-1756202400-1756209600@auroranewmarketfht.com
SUMMARY:Thrive & Bloom Therapeutic Gardening Group
DESCRIPTION:The ANFHT gardening group promotes mental\, emotional\, and physical well-being through guided\, hands-on gardening and plant-based activities that promote relaxation\, social connection\, and a sense of purpose.
URL:https://auroranewmarketfht.com/event/thrive-bloom-therapeutic-gardening-group-8/
LOCATION:Country Cut Flowers – Flower Farm\, 970 Miller's Sideroad\, Newmarket\, Ontario\, L3Y4V9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250820T183000
DTEND;TZID=UTC:20250820T200000
DTSTAMP:20260430T123558
CREATED:20250710T144433Z
LAST-MODIFIED:20250710T144433Z
UID:5129-1755714600-1755720000@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series (Virtual) - Cognitive Behavioural Therapy (CBT) for Insomnia
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nPresented by Aurora-Newmarket Family Health Team
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-virtual-cognitive-behavioural-therapy-cbt-for-insomnia/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250819T100000
DTEND;TZID=UTC:20250819T120000
DTSTAMP:20260430T123558
CREATED:20250710T141706Z
LAST-MODIFIED:20250710T141706Z
UID:5111-1755597600-1755604800@auroranewmarketfht.com
SUMMARY:Thrive & Bloom Therapeutic Gardening Group
DESCRIPTION:The ANFHT gardening group promotes mental\, emotional\, and physical well-being through guided\, hands-on gardening and plant-based activities that promote relaxation\, social connection\, and a sense of purpose.
URL:https://auroranewmarketfht.com/event/thrive-bloom-therapeutic-gardening-group-7/
LOCATION:Country Cut Flowers – Flower Farm\, 970 Miller's Sideroad\, Newmarket\, Ontario\, L3Y4V9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250816T100000
DTEND;TZID=UTC:20250816T150000
DTSTAMP:20260430T123558
CREATED:20250710T142848Z
LAST-MODIFIED:20250710T142848Z
UID:5116-1755338400-1755356400@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series - Pefferlaw Street Festival Information Booths
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nInformation booths from NYSS OHT\, Ontario Health atHome\, York Region and Mental Health and Addiction Service Providers.
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-pefferlaw/
LOCATION:Pefferlaw Street Festival
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250812T130000
DTEND;TZID=UTC:20250812T150000
DTSTAMP:20260430T123558
CREATED:20250917T193927Z
LAST-MODIFIED:20250917T193927Z
UID:5167-1755003600-1755010800@auroranewmarketfht.com
SUMMARY:ADHD Workshop
DESCRIPTION:Join our virtual workshop designed for adults living with ADHD\, adults who suspect they may have it\, and anyone looking to better understand how to support someone with ADHD. \nThis workshop is facilitated by our Nurse Practitioner\, Occupational Therapist\, and Social Worker. \nTo get more information or to register\, please email inquiries@auroranewmarketfht.ca or call (905) 898-2240 extension 5.
URL:https://auroranewmarketfht.com/event/adhd-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250812T100000
DTEND;TZID=UTC:20250812T120000
DTSTAMP:20260430T123558
CREATED:20250710T141630Z
LAST-MODIFIED:20250710T141630Z
UID:5110-1754992800-1755000000@auroranewmarketfht.com
SUMMARY:Thrive & Bloom Therapeutic Gardening Group
DESCRIPTION:The ANFHT gardening group promotes mental\, emotional\, and physical well-being through guided\, hands-on gardening and plant-based activities that promote relaxation\, social connection\, and a sense of purpose.
URL:https://auroranewmarketfht.com/event/thrive-bloom-therapeutic-gardening-group-6/
LOCATION:New Roots Garden Centre\, 17235 Yonge Street\, Newmarket\, ON\, L3Y 5L8
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250805T123000
DTEND;TZID=UTC:20250805T153000
DTSTAMP:20260430T123558
CREATED:20241009T133957Z
LAST-MODIFIED:20241009T133957Z
UID:4948-1754397000-1754407800@auroranewmarketfht.com
SUMMARY:Single Session Counselling Clinic
DESCRIPTION:Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment\, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support\, feedback\, ideas on how to make positive changes in your life\, information on community programs\, and other resources. \nOur Single Session Clinic takes place from 12:30pm to 3:30pm on the first Tuesday of the month. Sessions are available in-person\, by phone\, or through secure video platform. \nTo register\, please leave a message with your name and number at 905-898-2240 x302 on the morning of the first Tuesday of the month\, and a team member will return your call to provide you with a same-day timeslot. Please keep in mind that appointments are on a first come first serviced basis.
URL:https://auroranewmarketfht.com/event/single-session-counselling-clinic-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250805T100000
DTEND;TZID=UTC:20250805T120000
DTSTAMP:20260430T123558
CREATED:20250710T141528Z
LAST-MODIFIED:20250710T141528Z
UID:5109-1754388000-1754395200@auroranewmarketfht.com
SUMMARY:Thrive & Bloom Therapeutic Gardening Group
DESCRIPTION:The ANFHT gardening group promotes mental\, emotional\, and physical well-being through guided\, hands-on gardening and plant-based activities that promote relaxation\, social connection\, and a sense of purpose.
URL:https://auroranewmarketfht.com/event/thrive-bloom-therapeutic-gardening-group-5/
LOCATION:Country Cut Flowers – Flower Farm\, 970 Miller's Sideroad\, Newmarket\, Ontario\, L3Y4V9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250729T100000
DTEND;TZID=UTC:20250729T120000
DTSTAMP:20260430T123558
CREATED:20250710T141256Z
LAST-MODIFIED:20250710T141447Z
UID:5108-1753783200-1753790400@auroranewmarketfht.com
SUMMARY:Thrive & Bloom Therapeutic Gardening Group
DESCRIPTION:The ANFHT gardening group promotes mental\, emotional\, and physical well-being through guided\, hands-on gardening and plant-based activities that promote relaxation\, social connection\, and a sense of purpose.
URL:https://auroranewmarketfht.com/event/thrive-bloom-therapeutic-gardening-group-4/
LOCATION:Fairy Lake\, Newmarket
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250728T100000
DTEND;TZID=UTC:20250728T120000
DTSTAMP:20260430T123558
CREATED:20250424T183130Z
LAST-MODIFIED:20250424T183130Z
UID:5090-1753696800-1753704000@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 6
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-6-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T100000
DTEND;TZID=UTC:20250722T120000
DTSTAMP:20260430T123558
CREATED:20250710T135744Z
LAST-MODIFIED:20250710T135807Z
UID:5106-1753178400-1753185600@auroranewmarketfht.com
SUMMARY:Thrive & Bloom Therapeutic Gardening Group
DESCRIPTION:The ANFHT gardening group promotes mental\, emotional\, and physical well-being through guided\, hands-on gardening and plant-based activities that promote relaxation\, social connection\, and a sense of purpose.
URL:https://auroranewmarketfht.com/event/thrive-bloom-therapeutic-gardening-group-3/
LOCATION:Country Cut Flowers – Flower Farm\, 970 Miller's Sideroad\, Newmarket\, Ontario\, L3Y4V9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T100000
DTEND;TZID=UTC:20250721T120000
DTSTAMP:20260430T123558
CREATED:20250424T183046Z
LAST-MODIFIED:20250424T183046Z
UID:5089-1753092000-1753099200@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 5
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-5-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250716T183000
DTEND;TZID=UTC:20250716T200000
DTSTAMP:20260430T123558
CREATED:20250710T142634Z
LAST-MODIFIED:20250710T142634Z
UID:5115-1752690600-1752696000@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series - Stroke Prevention
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nHosted by the Southlake Health Stroke Prevention Clinic.
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-stroke-prevention/
LOCATION:The Link\, 20849 Dalton Rd\, Georgina\, ON\, L0E1R0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250715T100000
DTEND;TZID=UTC:20250715T120000
DTSTAMP:20260430T123558
CREATED:20250710T135635Z
LAST-MODIFIED:20250710T135635Z
UID:5104-1752573600-1752580800@auroranewmarketfht.com
SUMMARY:Thrive & Bloom Therapeutic Gardening Group
DESCRIPTION:The ANFHT gardening group promotes mental\, emotional\, and physical well-being through guided\, hands-on gardening and plant-based activities that promote relaxation\, social connection\, and a sense of purpose.
URL:https://auroranewmarketfht.com/event/thrive-bloom-therapeutic-gardening-group-2/
LOCATION:New Roots Garden Centre\, 17235 Yonge Street\, Newmarket\, ON\, L3Y 5L8
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250714T100000
DTEND;TZID=UTC:20250714T120000
DTSTAMP:20260430T123558
CREATED:20250424T183021Z
LAST-MODIFIED:20250424T183021Z
UID:5088-1752487200-1752494400@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 4
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-4-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250709T103000
DTEND;TZID=UTC:20250709T123000
DTSTAMP:20260430T123558
CREATED:20250424T182640Z
LAST-MODIFIED:20250424T182640Z
UID:5084-1752057000-1752064200@auroranewmarketfht.com
SUMMARY:CBT for Stress\, Anxiety\, and Depression - Week 6
DESCRIPTION:Led by our Occupational Therapist and Social Worker\, this six week VIRTUAL group will introduce participants to practical tools and strategies for managing symptoms of stress\, anxiety or depression. Participants will have a better understanding of how their emotions\, behaviours and thoughts affect one another and will be able to use the practical tools and information provided to reduce their symptoms of stress\, anxiety or depression. \nPlease email inquiries@auroranewmarketfht.ca or call (905) 898-2240 ext 5 to register.
URL:https://auroranewmarketfht.com/event/cbt-for-stress-anxiety-and-depression-week-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250708T100000
DTEND;TZID=UTC:20250708T120000
DTSTAMP:20260430T123558
CREATED:20250710T135433Z
LAST-MODIFIED:20250710T135433Z
UID:5103-1751968800-1751976000@auroranewmarketfht.com
SUMMARY:Thrive & Bloom Therapeutic Gardening Group
DESCRIPTION:The ANFHT gardening group promotes mental\, emotional\, and physical well-being through guided\, hands-on gardening and plant-based activities that promote relaxation\, social connection\, and a sense of purpose.
URL:https://auroranewmarketfht.com/event/thrive-bloom-therapeutic-gardening-group/
LOCATION:Country Cut Flowers – Flower Farm\, 970 Miller's Sideroad\, Newmarket\, Ontario\, L3Y4V9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250707T100000
DTEND;TZID=UTC:20250707T120000
DTSTAMP:20260430T123558
CREATED:20250424T182951Z
LAST-MODIFIED:20250424T182951Z
UID:5087-1751882400-1751889600@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 3
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-3-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250702T103000
DTEND;TZID=UTC:20250702T123000
DTSTAMP:20260430T123558
CREATED:20250424T182615Z
LAST-MODIFIED:20250424T182615Z
UID:5083-1751452200-1751459400@auroranewmarketfht.com
SUMMARY:CBT for Stress\, Anxiety\, and Depression - Week 5
DESCRIPTION:Led by our Occupational Therapist and Social Worker\, this six week VIRTUAL group will introduce participants to practical tools and strategies for managing symptoms of stress\, anxiety or depression. Participants will have a better understanding of how their emotions\, behaviours and thoughts affect one another and will be able to use the practical tools and information provided to reduce their symptoms of stress\, anxiety or depression. \nPlease email inquiries@auroranewmarketfht.ca or call (905) 898-2240 ext 5 to register.
URL:https://auroranewmarketfht.com/event/cbt-for-stress-anxiety-and-depression-week-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250701T123000
DTEND;TZID=UTC:20250701T153000
DTSTAMP:20260430T123558
CREATED:20241009T133354Z
LAST-MODIFIED:20241009T133354Z
UID:4947-1751373000-1751383800@auroranewmarketfht.com
SUMMARY:Single Session Counselling Clinic
DESCRIPTION:Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment\, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support\, feedback\, ideas on how to make positive changes in your life\, information on community programs\, and other resources. \nOur Single Session Clinic takes place from 12:30pm to 3:30pm on the first Tuesday of the month. Sessions are available in-person\, by phone\, or through secure video platform. \nTo register\, please leave a message with your name and number at 905-898-2240 x302 on the morning of the first Tuesday of the month\, and a team member will return your call to provide you with a same-day timeslot. Please keep in mind that appointments are on a first come first serviced basis.
URL:https://auroranewmarketfht.com/event/single-session-counselling-clinic-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250630T100000
DTEND;TZID=UTC:20250630T120000
DTSTAMP:20260430T123558
CREATED:20250424T182923Z
LAST-MODIFIED:20250424T182923Z
UID:5086-1751277600-1751284800@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 2
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-2-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250626T133000
DTEND;TZID=UTC:20250626T153000
DTSTAMP:20260430T123558
CREATED:20250401T190554Z
LAST-MODIFIED:20250401T190554Z
UID:5061-1750944600-1750951800@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 6
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is an 7-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-6-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250625T103000
DTEND;TZID=UTC:20250625T123000
DTSTAMP:20260430T123558
CREATED:20250424T182545Z
LAST-MODIFIED:20250424T182545Z
UID:5082-1750847400-1750854600@auroranewmarketfht.com
SUMMARY:CBT for Stress\, Anxiety\, and Depression - Week 4
DESCRIPTION:Led by our Occupational Therapist and Social Worker\, this six week VIRTUAL group will introduce participants to practical tools and strategies for managing symptoms of stress\, anxiety or depression. Participants will have a better understanding of how their emotions\, behaviours and thoughts affect one another and will be able to use the practical tools and information provided to reduce their symptoms of stress\, anxiety or depression. \nPlease email inquiries@auroranewmarketfht.ca or call (905) 898-2240 ext 5 to register.
URL:https://auroranewmarketfht.com/event/cbt-for-stress-anxiety-and-depression-week-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250623T100000
DTEND;TZID=UTC:20250623T120000
DTSTAMP:20260430T123558
CREATED:20250424T182856Z
LAST-MODIFIED:20250424T182856Z
UID:5085-1750672800-1750680000@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 1
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-1-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250619T133000
DTEND;TZID=UTC:20250619T153000
DTSTAMP:20260430T123558
CREATED:20250401T190523Z
LAST-MODIFIED:20250401T190523Z
UID:5060-1750339800-1750347000@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 5
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is an 7-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-5-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250618T180000
DTEND;TZID=UTC:20250618T200000
DTSTAMP:20260430T123558
CREATED:20250710T142356Z
LAST-MODIFIED:20250710T142429Z
UID:5113-1750269600-1750276800@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series - Caring for the Caregiver
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nHosted by the Aurora-Newmarket Family Health Team.
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-caring-for-the-caregiver/
LOCATION:MURC\, 261 Garrett Styles Drive\, Georgina\, ON\, L4P 3E9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250618T103000
DTEND;TZID=UTC:20250618T123000
DTSTAMP:20260430T123558
CREATED:20250424T182521Z
LAST-MODIFIED:20250424T182521Z
UID:5081-1750242600-1750249800@auroranewmarketfht.com
SUMMARY:CBT for Stress\, Anxiety\, and Depression - Week 3
DESCRIPTION:Led by our Occupational Therapist and Social Worker\, this six week VIRTUAL group will introduce participants to practical tools and strategies for managing symptoms of stress\, anxiety or depression. Participants will have a better understanding of how their emotions\, behaviours and thoughts affect one another and will be able to use the practical tools and information provided to reduce their symptoms of stress\, anxiety or depression. \nPlease email inquiries@auroranewmarketfht.ca or call (905) 898-2240 ext 5 to register.
URL:https://auroranewmarketfht.com/event/cbt-for-stress-anxiety-and-depression-week-3/
END:VEVENT
END:VCALENDAR