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PRODID:-//Aurora Newmarket Family Health Team - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Aurora Newmarket Family Health Team
X-ORIGINAL-URL:https://auroranewmarketfht.com
X-WR-CALDESC:Events for Aurora Newmarket Family Health Team
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250728T100000
DTEND;TZID=UTC:20250728T120000
DTSTAMP:20260430T132847
CREATED:20250424T183130Z
LAST-MODIFIED:20250424T183130Z
UID:5090-1753696800-1753704000@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 6
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-6-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T100000
DTEND;TZID=UTC:20250722T120000
DTSTAMP:20260430T132847
CREATED:20250710T135744Z
LAST-MODIFIED:20250710T135807Z
UID:5106-1753178400-1753185600@auroranewmarketfht.com
SUMMARY:Thrive & Bloom Therapeutic Gardening Group
DESCRIPTION:The ANFHT gardening group promotes mental\, emotional\, and physical well-being through guided\, hands-on gardening and plant-based activities that promote relaxation\, social connection\, and a sense of purpose.
URL:https://auroranewmarketfht.com/event/thrive-bloom-therapeutic-gardening-group-3/
LOCATION:Country Cut Flowers – Flower Farm\, 970 Miller's Sideroad\, Newmarket\, Ontario\, L3Y4V9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T100000
DTEND;TZID=UTC:20250721T120000
DTSTAMP:20260430T132847
CREATED:20250424T183046Z
LAST-MODIFIED:20250424T183046Z
UID:5089-1753092000-1753099200@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 5
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-5-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250716T183000
DTEND;TZID=UTC:20250716T200000
DTSTAMP:20260430T132847
CREATED:20250710T142634Z
LAST-MODIFIED:20250710T142634Z
UID:5115-1752690600-1752696000@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series - Stroke Prevention
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nHosted by the Southlake Health Stroke Prevention Clinic.
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-stroke-prevention/
LOCATION:The Link\, 20849 Dalton Rd\, Georgina\, ON\, L0E1R0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250715T100000
DTEND;TZID=UTC:20250715T120000
DTSTAMP:20260430T132847
CREATED:20250710T135635Z
LAST-MODIFIED:20250710T135635Z
UID:5104-1752573600-1752580800@auroranewmarketfht.com
SUMMARY:Thrive & Bloom Therapeutic Gardening Group
DESCRIPTION:The ANFHT gardening group promotes mental\, emotional\, and physical well-being through guided\, hands-on gardening and plant-based activities that promote relaxation\, social connection\, and a sense of purpose.
URL:https://auroranewmarketfht.com/event/thrive-bloom-therapeutic-gardening-group-2/
LOCATION:New Roots Garden Centre\, 17235 Yonge Street\, Newmarket\, ON\, L3Y 5L8
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250714T100000
DTEND;TZID=UTC:20250714T120000
DTSTAMP:20260430T132847
CREATED:20250424T183021Z
LAST-MODIFIED:20250424T183021Z
UID:5088-1752487200-1752494400@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 4
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-4-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250709T103000
DTEND;TZID=UTC:20250709T123000
DTSTAMP:20260430T132847
CREATED:20250424T182640Z
LAST-MODIFIED:20250424T182640Z
UID:5084-1752057000-1752064200@auroranewmarketfht.com
SUMMARY:CBT for Stress\, Anxiety\, and Depression - Week 6
DESCRIPTION:Led by our Occupational Therapist and Social Worker\, this six week VIRTUAL group will introduce participants to practical tools and strategies for managing symptoms of stress\, anxiety or depression. Participants will have a better understanding of how their emotions\, behaviours and thoughts affect one another and will be able to use the practical tools and information provided to reduce their symptoms of stress\, anxiety or depression. \nPlease email inquiries@auroranewmarketfht.ca or call (905) 898-2240 ext 5 to register.
URL:https://auroranewmarketfht.com/event/cbt-for-stress-anxiety-and-depression-week-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250708T100000
DTEND;TZID=UTC:20250708T120000
DTSTAMP:20260430T132847
CREATED:20250710T135433Z
LAST-MODIFIED:20250710T135433Z
UID:5103-1751968800-1751976000@auroranewmarketfht.com
SUMMARY:Thrive & Bloom Therapeutic Gardening Group
DESCRIPTION:The ANFHT gardening group promotes mental\, emotional\, and physical well-being through guided\, hands-on gardening and plant-based activities that promote relaxation\, social connection\, and a sense of purpose.
URL:https://auroranewmarketfht.com/event/thrive-bloom-therapeutic-gardening-group/
LOCATION:Country Cut Flowers – Flower Farm\, 970 Miller's Sideroad\, Newmarket\, Ontario\, L3Y4V9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250707T100000
DTEND;TZID=UTC:20250707T120000
DTSTAMP:20260430T132847
CREATED:20250424T182951Z
LAST-MODIFIED:20250424T182951Z
UID:5087-1751882400-1751889600@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 3
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-3-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250702T103000
DTEND;TZID=UTC:20250702T123000
DTSTAMP:20260430T132847
CREATED:20250424T182615Z
LAST-MODIFIED:20250424T182615Z
UID:5083-1751452200-1751459400@auroranewmarketfht.com
SUMMARY:CBT for Stress\, Anxiety\, and Depression - Week 5
DESCRIPTION:Led by our Occupational Therapist and Social Worker\, this six week VIRTUAL group will introduce participants to practical tools and strategies for managing symptoms of stress\, anxiety or depression. Participants will have a better understanding of how their emotions\, behaviours and thoughts affect one another and will be able to use the practical tools and information provided to reduce their symptoms of stress\, anxiety or depression. \nPlease email inquiries@auroranewmarketfht.ca or call (905) 898-2240 ext 5 to register.
URL:https://auroranewmarketfht.com/event/cbt-for-stress-anxiety-and-depression-week-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250701T123000
DTEND;TZID=UTC:20250701T153000
DTSTAMP:20260430T132847
CREATED:20241009T133354Z
LAST-MODIFIED:20241009T133354Z
UID:4947-1751373000-1751383800@auroranewmarketfht.com
SUMMARY:Single Session Counselling Clinic
DESCRIPTION:Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment\, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support\, feedback\, ideas on how to make positive changes in your life\, information on community programs\, and other resources. \nOur Single Session Clinic takes place from 12:30pm to 3:30pm on the first Tuesday of the month. Sessions are available in-person\, by phone\, or through secure video platform. \nTo register\, please leave a message with your name and number at 905-898-2240 x302 on the morning of the first Tuesday of the month\, and a team member will return your call to provide you with a same-day timeslot. Please keep in mind that appointments are on a first come first serviced basis.
URL:https://auroranewmarketfht.com/event/single-session-counselling-clinic-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250630T100000
DTEND;TZID=UTC:20250630T120000
DTSTAMP:20260430T132847
CREATED:20250424T182923Z
LAST-MODIFIED:20250424T182923Z
UID:5086-1751277600-1751284800@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 2
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-2-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250626T133000
DTEND;TZID=UTC:20250626T153000
DTSTAMP:20260430T132847
CREATED:20250401T190554Z
LAST-MODIFIED:20250401T190554Z
UID:5061-1750944600-1750951800@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 6
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is an 7-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-6-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250625T103000
DTEND;TZID=UTC:20250625T123000
DTSTAMP:20260430T132847
CREATED:20250424T182545Z
LAST-MODIFIED:20250424T182545Z
UID:5082-1750847400-1750854600@auroranewmarketfht.com
SUMMARY:CBT for Stress\, Anxiety\, and Depression - Week 4
DESCRIPTION:Led by our Occupational Therapist and Social Worker\, this six week VIRTUAL group will introduce participants to practical tools and strategies for managing symptoms of stress\, anxiety or depression. Participants will have a better understanding of how their emotions\, behaviours and thoughts affect one another and will be able to use the practical tools and information provided to reduce their symptoms of stress\, anxiety or depression. \nPlease email inquiries@auroranewmarketfht.ca or call (905) 898-2240 ext 5 to register.
URL:https://auroranewmarketfht.com/event/cbt-for-stress-anxiety-and-depression-week-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250623T100000
DTEND;TZID=UTC:20250623T120000
DTSTAMP:20260430T132847
CREATED:20250424T182856Z
LAST-MODIFIED:20250424T182856Z
UID:5085-1750672800-1750680000@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 1
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses. \nPlease note that some exclusions apply. \nIf you are interested in participating in our CBT-I group\, please email inquiries@ auroranewmarketfht.ca or call (905) 898-2240 ext 5.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-1-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250619T133000
DTEND;TZID=UTC:20250619T153000
DTSTAMP:20260430T132847
CREATED:20250401T190523Z
LAST-MODIFIED:20250401T190523Z
UID:5060-1750339800-1750347000@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 5
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is an 7-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-5-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250618T180000
DTEND;TZID=UTC:20250618T200000
DTSTAMP:20260430T132847
CREATED:20250710T142356Z
LAST-MODIFIED:20250710T142429Z
UID:5113-1750269600-1750276800@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series - Caring for the Caregiver
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nHosted by the Aurora-Newmarket Family Health Team.
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-caring-for-the-caregiver/
LOCATION:MURC\, 261 Garrett Styles Drive\, Georgina\, ON\, L4P 3E9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250618T103000
DTEND;TZID=UTC:20250618T123000
DTSTAMP:20260430T132847
CREATED:20250424T182521Z
LAST-MODIFIED:20250424T182521Z
UID:5081-1750242600-1750249800@auroranewmarketfht.com
SUMMARY:CBT for Stress\, Anxiety\, and Depression - Week 3
DESCRIPTION:Led by our Occupational Therapist and Social Worker\, this six week VIRTUAL group will introduce participants to practical tools and strategies for managing symptoms of stress\, anxiety or depression. Participants will have a better understanding of how their emotions\, behaviours and thoughts affect one another and will be able to use the practical tools and information provided to reduce their symptoms of stress\, anxiety or depression. \nPlease email inquiries@auroranewmarketfht.ca or call (905) 898-2240 ext 5 to register.
URL:https://auroranewmarketfht.com/event/cbt-for-stress-anxiety-and-depression-week-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250612T133000
DTEND;TZID=UTC:20250612T153000
DTSTAMP:20260430T132847
CREATED:20250401T190438Z
LAST-MODIFIED:20250401T190438Z
UID:5059-1749735000-1749742200@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 4
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is an 7-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-4-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250611T103000
DTEND;TZID=UTC:20250611T123000
DTSTAMP:20260430T132847
CREATED:20250424T182449Z
LAST-MODIFIED:20250424T182449Z
UID:5080-1749637800-1749645000@auroranewmarketfht.com
SUMMARY:CBT for Stress\, Anxiety\, and Depression - Week 2
DESCRIPTION:Led by our Occupational Therapist and Social Worker\, this six week VIRTUAL group will introduce participants to practical tools and strategies for managing symptoms of stress\, anxiety or depression. Participants will have a better understanding of how their emotions\, behaviours and thoughts affect one another and will be able to use the practical tools and information provided to reduce their symptoms of stress\, anxiety or depression. \nPlease email inquiries@auroranewmarketfht.ca or call (905) 898-2240 ext 5 to register.
URL:https://auroranewmarketfht.com/event/cbt-for-stress-anxiety-and-depression-week-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250605T133000
DTEND;TZID=UTC:20250605T153000
DTSTAMP:20260430T132847
CREATED:20250401T190410Z
LAST-MODIFIED:20250401T190410Z
UID:5058-1749130200-1749137400@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 3
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is an 7-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-3-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250604T103000
DTEND;TZID=UTC:20250604T123000
DTSTAMP:20260430T132847
CREATED:20250424T182417Z
LAST-MODIFIED:20250424T182417Z
UID:5079-1749033000-1749040200@auroranewmarketfht.com
SUMMARY:CBT for Stress\, Anxiety\, and Depression - Week 1
DESCRIPTION:Led by our Occupational Therapist and Social Worker\, this six week VIRTUAL group will introduce participants to practical tools and strategies for managing symptoms of stress\, anxiety or depression. Participants will have a better understanding of how their emotions\, behaviours and thoughts affect one another and will be able to use the practical tools and information provided to reduce their symptoms of stress\, anxiety or depression. \nPlease email inquiries@auroranewmarketfht.ca or call (905) 898-2240 ext 5 to register.
URL:https://auroranewmarketfht.com/event/cbt-for-stress-anxiety-and-depression-week-1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250603T123000
DTEND;TZID=UTC:20250603T153000
DTSTAMP:20260430T132847
CREATED:20241009T133020Z
LAST-MODIFIED:20241009T133151Z
UID:4946-1748953800-1748964600@auroranewmarketfht.com
SUMMARY:Single Session Counselling Clinic
DESCRIPTION:Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment\, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support\, feedback\, ideas on how to make positive changes in your life\, information on community programs\, and other resources. \nOur Single Session Clinic takes place from 12:30pm to 3:30pm on the first Tuesday of the month. Sessions are available in-person\, by phone\, or through secure video platform. \nTo register\, please leave a message with your name and number at 905-898-2240 x302 on the morning of the first Tuesday of the month\, and a team member will return your call to provide you with a same-day timeslot. Please keep in mind that appointments are on a first come first serviced basis.
URL:https://auroranewmarketfht.com/event/single-session-counselling-clinic-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250602T100000
DTEND;TZID=UTC:20250602T120000
DTSTAMP:20260430T132847
CREATED:20250417T182748Z
LAST-MODIFIED:20250417T182748Z
UID:5076-1748858400-1748865600@auroranewmarketfht.com
SUMMARY:Caring for the Caregiver Workshop
DESCRIPTION:Feeling stressed from the demands of caregiving? New to a caregiving role\, or been caregiving for years? Needing some support from people who really get it? Join our Registered Social Worker and Occupational Therapist for our 2-hour “Caring for the Caregiver” workshop.\n\nLearn ways to identify caregiver fatigure\, strategies to prevent and decrease stress\, meet and relate to other caregivers\, and develop a personalized care plan to keep your caregiving sustainable.\n\nThis workshop is available to patients of the ANFHT and caregivers to patients of the ANFHT.
URL:https://auroranewmarketfht.com/event/caring-for-the-caregiver-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250529T133000
DTEND;TZID=UTC:20250529T153000
DTSTAMP:20260430T132847
CREATED:20250401T190329Z
LAST-MODIFIED:20250401T190329Z
UID:5057-1748525400-1748532600@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 2
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is an 7-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-2-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250522T133000
DTEND;TZID=UTC:20250522T153000
DTSTAMP:20260430T132847
CREATED:20250401T190248Z
LAST-MODIFIED:20250401T190248Z
UID:5056-1747920600-1747927800@auroranewmarketfht.com
SUMMARY:Cognitive Behavioural Therapy for Insomnia - Week 1
DESCRIPTION:Do you struggle with insomnia? Are you tired of feeling tired? \nLed by our Registered Social Work and Registered Nurse\, this is an 7-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep\, prevent\, and treat potential insomnia relapses.
URL:https://auroranewmarketfht.com/event/cognitive-behavioural-therapy-for-insomnia-week-1-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T123000
DTEND;TZID=UTC:20250506T153000
DTSTAMP:20260430T132847
CREATED:20241009T132825Z
LAST-MODIFIED:20241009T132825Z
UID:4945-1746534600-1746545400@auroranewmarketfht.com
SUMMARY:Single Session Counselling Clinic
DESCRIPTION:Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment\, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support\, feedback\, ideas on how to make positive changes in your life\, information on community programs\, and other resources. \nOur Single Session Clinic takes place from 12:30pm to 3:30pm on the first Tuesday of the month. Sessions are available in-person\, by phone\, or through secure video platform. \nTo register\, please leave a message with your name and number at 905-898-2240 x302 on the morning of the first Tuesday of the month\, and a team member will return your call to provide you with a same-day timeslot. Please keep in mind that appointments are on a first come first serviced basis.
URL:https://auroranewmarketfht.com/event/single-session-counselling-clinic-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250401T123000
DTEND;TZID=UTC:20250401T153000
DTSTAMP:20260430T132847
CREATED:20241009T132754Z
LAST-MODIFIED:20241009T132754Z
UID:4944-1743510600-1743521400@auroranewmarketfht.com
SUMMARY:Single Session Counselling Clinic
DESCRIPTION:Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment\, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support\, feedback\, ideas on how to make positive changes in your life\, information on community programs\, and other resources. \nOur Single Session Clinic takes place from 12:30pm to 3:30pm on the first Tuesday of the month. Sessions are available in-person\, by phone\, or through secure video platform. \nTo register\, please leave a message with your name and number at 905-898-2240 x302 on the morning of the first Tuesday of the month\, and a team member will return your call to provide you with a same-day timeslot. Please keep in mind that appointments are on a first come first serviced basis.
URL:https://auroranewmarketfht.com/event/single-session-counselling-clinic-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250327T120000
DTEND;TZID=UTC:20250327T133000
DTSTAMP:20260430T132847
CREATED:20250220T142524Z
LAST-MODIFIED:20250220T142524Z
UID:5032-1743076800-1743082200@auroranewmarketfht.com
SUMMARY:Eating the Mediterranean Way - Part 2
DESCRIPTION:Our Registered Dietitian will provide education on the principles of the Mediterranean Diet and its role in cardiovascular health promotion. \n\nLearn about the Mediterranean Diet and how it can impact health\nSample some great recipes\nHave a chance to ask our Dietitian questions\n\n28-30% potential to reduce risk of negative cardiac outcomes by following a Mediterranean diet pattern in your life!
URL:https://auroranewmarketfht.com/event/eating-the-mediterranean-way-part-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250320T120000
DTEND;TZID=UTC:20250320T133000
DTSTAMP:20260430T132847
CREATED:20250220T142409Z
LAST-MODIFIED:20250220T142409Z
UID:5031-1742472000-1742477400@auroranewmarketfht.com
SUMMARY:Eating the Mediterranean Way - Part 1
DESCRIPTION:Our Registered Dietitian will provide education on the principles of the Mediterranean Diet and its role in cardiovascular health promotion. \n\nLearn about the Mediterranean Diet and how it can impact health\nSample some great recipes\nHave a chance to ask our Dietitian questions\n\n28-30% potential to reduce risk of negative cardiac outcomes by following a Mediterranean diet pattern in your life!
URL:https://auroranewmarketfht.com/event/eating-the-mediterranean-way-part-1/
END:VEVENT
END:VCALENDAR