BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Aurora Newmarket Family Health Team - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Aurora Newmarket Family Health Team
X-ORIGINAL-URL:https://auroranewmarketfht.com
X-WR-CALDESC:Events for Aurora Newmarket Family Health Team
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260406T130000
DTEND;TZID=America/Toronto:20260406T150000
DTSTAMP:20260403T202007
CREATED:20260316T165330Z
LAST-MODIFIED:20260316T165606Z
UID:5259-1775480400-1775487600@auroranewmarketfht.com
SUMMARY:CBT for Insomnia (Week 4)
DESCRIPTION:This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. \nInclusion Criteria: \n\n18+ adults with chronic insomnia (3+ months\, 3+ nights/week)\nWillingness to be consistent with between-session practice\nInsomnia is NOT related to shift work\, external stressor\, PTSD or mania\nNo history of bipolar disorder or seizure disorder\nMust be willing to consider going off sleep medication OR stop using cannabis/alcohol for sleep\nMust be ruled out for unmanaged sleep disorders (e.g. sleep apnea)\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-for-insomnia-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260408T130000
DTEND;TZID=UTC:20260408T150000
DTSTAMP:20260403T202007
CREATED:20260121T201842Z
LAST-MODIFIED:20260227T150355Z
UID:5219-1775653200-1775660400@auroranewmarketfht.com
SUMMARY:ANFHT Baby & Me (0-12 months) *Virtual*
DESCRIPTION:Baby & Me is designed to provide education to postpartum parents and families. \nHere are the topics to be discussed: \n\nWeek 1: Breast and/or formula feeding\, how to wean off breastfeeding\, formula and quantity overview\, medication safety\, baby proofing\, and Basic First Aid.\nWeek 2: Introduction to solids\, special diet/allergens\, picky eaters\, cow’s milk alternatives\, time saving recipes\, and special diets.\nWeek 3: Fever\, common childhood illnesses\, immunizations\, sleep training\, birth control\, resuming sexual activity\,\nWeek 4: Growth and development\, tummy time\, baby socialization\, postpartum blues vs. postpartum depression\, self care and how to make time for your partner.\n\n  \nTo register\, please email inquiries@auroranewmarketfht.ca.  \n 
URL:https://auroranewmarketfht.com/event/anfht-baby-me-0-12-months-virtual-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260413T130000
DTEND;TZID=America/Toronto:20260413T150000
DTSTAMP:20260403T202007
CREATED:20260316T165439Z
LAST-MODIFIED:20260316T165557Z
UID:5260-1776085200-1776092400@auroranewmarketfht.com
SUMMARY:CBT for Insomnia (Week 5)
DESCRIPTION:This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. \nInclusion Criteria: \n\n18+ adults with chronic insomnia (3+ months\, 3+ nights/week)\nWillingness to be consistent with between-session practice\nInsomnia is NOT related to shift work\, external stressor\, PTSD or mania\nNo history of bipolar disorder or seizure disorder\nMust be willing to consider going off sleep medication OR stop using cannabis/alcohol for sleep\nMust be ruled out for unmanaged sleep disorders (e.g. sleep apnea)\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-for-insomnia-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260415T130000
DTEND;TZID=UTC:20260415T150000
DTSTAMP:20260403T202007
CREATED:20260121T201911Z
LAST-MODIFIED:20260227T150336Z
UID:5220-1776258000-1776265200@auroranewmarketfht.com
SUMMARY:ANFHT Baby & Me (0-12 months) *Virtual*
DESCRIPTION:Baby & Me is designed to provide education to postpartum parents and families. \nHere are the topics to be discussed: \n\nWeek 1: Breast and/or formula feeding\, how to wean off breastfeeding\, formula and quantity overview\, medication safety\, baby proofing\, and Basic First Aid.\nWeek 2: Introduction to solids\, special diet/allergens\, picky eaters\, cow’s milk alternatives\, time saving recipes\, and special diets.\nWeek 3: Fever\, common childhood illnesses\, immunizations\, sleep training\, birth control\, resuming sexual activity\,\nWeek 4: Growth and development\, tummy time\, baby socialization\, postpartum blues vs. postpartum depression\, self care and how to make time for your partner.\n\n  \nTo register\, please email inquiries@auroranewmarketfht.ca.  \n 
URL:https://auroranewmarketfht.com/event/anfht-baby-me-0-12-months-virtual-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260415T183000
DTEND;TZID=UTC:20260415T200000
DTSTAMP:20260403T202007
CREATED:20250710T144057Z
LAST-MODIFIED:20250710T144057Z
UID:5127-1776277800-1776283200@auroranewmarketfht.com
SUMMARY:Health & Wellness Education Series - Intro to Ontario Health atHome and the Application Process for In-Home Services\, Adult Day Programs and Long-Term Care
DESCRIPTION:The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical\, trustworthy health information – right in your community. \nPresented by Ontario Health atHome
URL:https://auroranewmarketfht.com/event/health-wellness-education-series-intro-to-ontario-health-athome-and-the-application-process-for-in-home-services-adult-day-programs-and-long-term-care/
LOCATION:The Link\, 20849 Dalton Rd\, Georgina\, ON\, L0E1R0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260420T130000
DTEND;TZID=America/Toronto:20260420T150000
DTSTAMP:20260403T202007
CREATED:20260316T165540Z
LAST-MODIFIED:20260316T165540Z
UID:5261-1776690000-1776697200@auroranewmarketfht.com
SUMMARY:CBT for Insomnia (Week 6)
DESCRIPTION:This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. \nInclusion Criteria: \n\n18+ adults with chronic insomnia (3+ months\, 3+ nights/week)\nWillingness to be consistent with between-session practice\nInsomnia is NOT related to shift work\, external stressor\, PTSD or mania\nNo history of bipolar disorder or seizure disorder\nMust be willing to consider going off sleep medication OR stop using cannabis/alcohol for sleep\nMust be ruled out for unmanaged sleep disorders (e.g. sleep apnea)\n\nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/cbt-for-insomnia-week-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T170000
DTEND;TZID=UTC:20260421T183000
DTSTAMP:20260403T202007
CREATED:20260316T170556Z
LAST-MODIFIED:20260316T170556Z
UID:5262-1776790800-1776796200@auroranewmarketfht.com
SUMMARY:Eating the Mediterranean Way (Part 1)
DESCRIPTION:The Aurora-Newmarket Family Health Team\, in partnership with the Georgina Nurse Practitioner-Led Clinic\, is back to provide education on the principles of the Mediterranean Diet and its anti-inflammatory properties. \nThis program is great for individuals diagnosed with or wanting to prevent heart disease\, diabetes\, liver disease (ex: fatty liver)\, hypertension\, and weight loss. \nThis virtual 2-part series\, facilitated by Registered Dietitians\, will be held over ZOOM on Tuesday\, April 21st and April 28th from 5:00 to 6:30pm.  \nTo register\, please email inquiries@auroranewmarketfht.ca or call (905) 898-2240 extension 5.
URL:https://auroranewmarketfht.com/event/eating-the-mediterranean-way-part-1-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260428T170000
DTEND;TZID=UTC:20260428T170000
DTSTAMP:20260403T202007
CREATED:20260316T170641Z
LAST-MODIFIED:20260316T170641Z
UID:5263-1777395600-1777395600@auroranewmarketfht.com
SUMMARY:Eating the Mediterranean Way (Part 2)
DESCRIPTION:The Aurora-Newmarket Family Health Team\, in partnership with the Georgina Nurse Practitioner-Led Clinic\, is back to provide education on the principles of the Mediterranean Diet and its anti-inflammatory properties. \nThis program is great for individuals diagnosed with or wanting to prevent heart disease\, diabetes\, liver disease (ex: fatty liver)\, hypertension\, and weight loss. \nThis virtual 2-part series\, facilitated by Registered Dietitians\, will be held over ZOOM on Tuesday\, April 21st and April 28th from 5:00 to 6:30pm.  \nTo register\, please email inquiries@auroranewmarketfht.ca or call (905) 898-2240 extension 5.
URL:https://auroranewmarketfht.com/event/eating-the-mediterranean-way-part-2-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T100000
DTEND;TZID=UTC:20260429T120000
DTSTAMP:20260403T202007
CREATED:20260227T151158Z
LAST-MODIFIED:20260227T151158Z
UID:5242-1777456800-1777464000@auroranewmarketfht.com
SUMMARY:Adult ADHD Workshop
DESCRIPTION:During this two hour virtual (ZOOM) workshop\, the Nurse Practitioner\, Social Worker and Occupational Therapist will provide education on ADHD diagnosis\, brain changes\, medication\, executive functioning strategies\, and behavioural strategies to manage better. \nThis workshop is for adults with ADHD\, adults who suspect they may have ADHD and individuals who care for an adult with ADHD. \nTo register\, please email inquiries@auroranewmarketfht.ca.
URL:https://auroranewmarketfht.com/event/adult-adhd-workshop/
END:VEVENT
END:VCALENDAR