Strong and Steady
Strong and Steady is a 2-hour in-person workshop facilitated by our Occupational Therapist. Our goal is to help patients learn how to keep moving, maintain balance, and stay stronger for longer.
What will you learn?
– How to reduce your risk of falling.
– Home modifications and equipment available inside the home.
– What to do if you fall.
– Exercises for balance, strength, endurance and mobility.
– Information around financial and community supports to help patients live safely in their homes.
For more information, to learn when our next session is running or register, please email inquiries@auroranewmarketfht.ca or call the office at 905-898-2240 extention 5.
After Hours Care
If I am sick after work hours do I have to go to the hospital?
If you think it's an emergency, you should go to the nearest hospital. However, you should be aware that there are several alternatives for you and your family after hours.
For example, our Family Health Team offers extended hours Monday through Thursday and Saturday. We would advise you to call us prior to visiting a clinic.
Telehealth Ontario also provides free access to a registered nurse 24/7 at 1-866-797-0000. A nurse can provide both health advice on a specific concern or general health information. They do not diagnose and do not replace your physician.
Check out our upcoming events!
Follow up on our upcoming events and programs!
Our Community Partners
