Eating the Mediterranean Way
Our Registered Dietitian will provide education on the principles of the Mediterranean Diet and its anti-inflammatory properties. This program is great for individuals diagnosed with or wanting to prevent heart disease, diabetes, liver disease (ex: fatty liver), hypertension, and weight loss.
During this 2-part series you will:
- Learn about the Mediterranean Diet and how it can impact health
- Get recipes that follow the principles of the Mediterranean Diet
- Have a chance to ask our Dietitian questions
There is 28-30% potential to reduce risk of negative cardiac outcomes by following a Mediterranean Diet pattern in your life!
To find out when our next session is taking place and register or for more information, please email inquiries@auroranewmarketfht.ca or call our office at 905-898-2240 extension 5.
After Hours Care
If I am sick after work hours do I have to go to the hospital?
If you think it's an emergency, you should go to the nearest hospital. However, you should be aware that there are several alternatives for you and your family after hours.
For example, our Family Health Team offers extended hours Monday through Thursday and Saturday. We would advise you to call us prior to visiting a clinic.
Telehealth Ontario also provides free access to a registered nurse 24/7 at 1-866-797-0000. A nurse can provide both health advice on a specific concern or general health information. They do not diagnose and do not replace your physician.
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