Eating the Mediterranean Way

Our program is designed so that our patients can learn about the Mediterranean Diet and sample some delicious recipes in the process...100% Fun!

Our Registered Dietitian will provide education on the principles of the Mediterranean Diet and its role in cardiovascular health promotion.

  • Learn about the Mediterranean Diet and how it can impact health
  • Sample some great recipes
  • Have a chance to ask our Dietitian questions

28-30% potential to reduce risk of negative cardiac outcomes by following a Mediterranean diet pattern in your life!

Next Session: September 17th and 24th 2024 at 5:30pm over Zoom. 

Please call our office at 905-898-2240 for more information.

After Hours Care

If I am sick after work hours do I have to go to the hospital?

If you think it's an emergency, you should go to the nearest hospital. However, you should be aware that there are several alternatives for you and your family after hours.

For example, our Family Health Team offers extended hours Monday through Thursday and Saturday. We would advise you to call us prior to visiting a clinic.

Telehealth Ontario also provides free access to a registered nurse 24/7 at 1-866-797-0000. A nurse can provide both health advice on a specific concern or general health information. They do not diagnose and do not replace your physician.

Our Community Partners