Good Friday

Join our Occupational Therapist and Social Worker for a 6-week skills training group at our office.   The 6-week program will include: Education on anxiety and depression diagnoses An introduction to practical tools and strategies for managing symptoms of stress, anxiety and depression Building awareness of how emotions, behaviours and thoughts affect one another Opportunities […]

Join our Occupational Therapist and Social Worker for a 6-week skills training group at our office.   The 6-week program will include: Education on anxiety and depression diagnoses An introduction to practical tools and strategies for managing symptoms of stress, anxiety and depression Building awareness of how emotions, behaviours and thoughts affect one another Opportunities […]

Join our Occupational Therapist and Social Worker for a 6-week skills training group at our office.   The 6-week program will include: Education on anxiety and depression diagnoses An introduction to practical tools and strategies for managing symptoms of stress, anxiety and depression Building awareness of how emotions, behaviours and thoughts affect one another Opportunities […]

Join our Occupational Therapist and Social Worker for a 6-week skills training group at our office.   The 6-week program will include: Education on anxiety and depression diagnoses An introduction to practical tools and strategies for managing symptoms of stress, anxiety and depression Building awareness of how emotions, behaviours and thoughts affect one another Opportunities […]

Learn about Ontario Health Teams (OHT) and how they can benefit your community, how to get involved, and explore the healthcare initiatives. To register, please visit nyssoht.ca. For those unable to attend in-person, a virtual session is being offered on Tuesday, April 30th 2024 from 1:00 - 2:30pm.

Join our Occupational Therapist and Social Worker for a 6-week skills training group at our office.   The 6-week program will include: Education on anxiety and depression diagnoses An introduction to practical tools and strategies for managing symptoms of stress, anxiety and depression Building awareness of how emotions, behaviours and thoughts affect one another Opportunities […]

Learn about Ontario Health Teams (OHT) and how they can benefit your community, how to get involved, and explore the healthcare initiatives. To register, please visit nyssoht.ca. A Zoom meeting link will be sent to your email address after registration. For those interested in attending in-person, a session is being held on Wednesday, April 24th […]

Victoria Day

Come enjoy time outside, plant flowers and herbs, and connect with others! This is an 8 week program where you'll: - Plant and care for flowers and herbs - Create flower-based crafts - Share harvest with older adults in the community - Connect with others in your community and enjoy nature!

Feeling stressed from the demands of caregiving? New to a caregiving role, or been caregiving for years? Needing some support from people who really get it? Join our “Caring for the Caregiver” 2-part series. Learn ways to identify caregiver fatigue, strategies to prevent and decrease stress, meet and relate to other caregivers, and develop a […]