• CBT for Insomnia (Week 6)

    This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion […]

  • Eating the Mediterranean Way (Part 1)

    The Aurora-Newmarket Family Health Team, in partnership with the Georgina Nurse Practitioner-Led Clinic, is back to provide education on the principles of the Mediterranean Diet and its anti-inflammatory properties. This […]

  • Eating the Mediterranean Way (Part 2)

    The Aurora-Newmarket Family Health Team, in partnership with the Georgina Nurse Practitioner-Led Clinic, is back to provide education on the principles of the Mediterranean Diet and its anti-inflammatory properties. This […]

  • Adult ADHD Workshop

    During this two hour virtual (ZOOM) workshop, the Nurse Practitioner, Social Worker and Occupational Therapist will provide education on ADHD diagnosis, brain changes, medication, executive functioning strategies, and behavioural strategies […]

  • Embracing the Change: Menopause Information Session

    Our Nurse Practitioner, Registered Nurse, Social Worker, Registered Dietitian and Occupational Therapist will provide women with knowledge, support, and practical tools to take control of their health before, during or […]

  • Caring for the Caregiver

    During this two hour IN PERSON event, the Social Worker and Occupational Therapist will provide strategies on preventing and reducing caregiver burnout. Information is provided on community resources, financial supports, […]

  • CBT for Insomnia

    This 6-week VIRTUAL series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion […]

  • CBT Group for Stress, Depression and/or Anxiety

    This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices […]