• ANFHT Baby & Me (0-12 months) *Virtual*

    Baby & Me is designed to provide education to postpartum parents and families. Here are the topics to be discussed: Week 1: Breast and/or formula feeding, how to wean off breastfeeding, formula and quantity overview, medication safety, baby proofing, and Basic First Aid. Week 2: Introduction to solids, special diet/allergens, picky eaters, cow's milk alternatives, […]

  • CBT for Insomnia (Week 4)

    This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion Criteria: 18+ adults with chronic insomnia (3+ months, 3+ nights/week) Willingness to be consistent with between-session practice Insomnia is NOT related to shift work, external […]

  • ANFHT Baby & Me (0-12 months) *Virtual*

    Baby & Me is designed to provide education to postpartum parents and families. Here are the topics to be discussed: Week 1: Breast and/or formula feeding, how to wean off breastfeeding, formula and quantity overview, medication safety, baby proofing, and Basic First Aid. Week 2: Introduction to solids, special diet/allergens, picky eaters, cow's milk alternatives, […]

  • CBT for Insomnia (Week 5)

    This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion Criteria: 18+ adults with chronic insomnia (3+ months, 3+ nights/week) Willingness to be consistent with between-session practice Insomnia is NOT related to shift work, external […]

  • ANFHT Baby & Me (0-12 months) *Virtual*

    Baby & Me is designed to provide education to postpartum parents and families. Here are the topics to be discussed: Week 1: Breast and/or formula feeding, how to wean off breastfeeding, formula and quantity overview, medication safety, baby proofing, and Basic First Aid. Week 2: Introduction to solids, special diet/allergens, picky eaters, cow's milk alternatives, […]

  • Health & Wellness Education Series – Intro to Ontario Health atHome and the Application Process for In-Home Services, Adult Day Programs and Long-Term Care

    The Link 20849 Dalton Rd, Georgina, ON, Canada

    The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical, trustworthy health information - right in your community. Presented by Ontario Health atHome

  • CBT for Insomnia (Week 6)

    This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion Criteria: 18+ adults with chronic insomnia (3+ months, 3+ nights/week) Willingness to be consistent with between-session practice Insomnia is NOT related to shift work, external […]

  • Eating the Mediterranean Way (Part 1)

    The Aurora-Newmarket Family Health Team, in partnership with the Georgina Nurse Practitioner-Led Clinic, is back to provide education on the principles of the Mediterranean Diet and its anti-inflammatory properties. This program is great for individuals diagnosed with or wanting to prevent heart disease, diabetes, liver disease (ex: fatty liver), hypertension, and weight loss. This virtual 2-part […]

  • Eating the Mediterranean Way (Part 2)

    The Aurora-Newmarket Family Health Team, in partnership with the Georgina Nurse Practitioner-Led Clinic, is back to provide education on the principles of the Mediterranean Diet and its anti-inflammatory properties. This program is great for individuals diagnosed with or wanting to prevent heart disease, diabetes, liver disease (ex: fatty liver), hypertension, and weight loss. This virtual 2-part […]

  • Adult ADHD Workshop

    During this two hour virtual (ZOOM) workshop, the Nurse Practitioner, Social Worker and Occupational Therapist will provide education on ADHD diagnosis, brain changes, medication, executive functioning strategies, and behavioural strategies to manage better. This workshop is for adults with ADHD, adults who suspect they may have ADHD and individuals who care for an adult with […]