Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is a VIRTUAL 6-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep, prevent, and treat potential insomnia […]
The ANFHT gardening group promotes mental, emotional, and physical well-being through guided, hands-on gardening and plant-based activities that promote relaxation, social connection, and a sense of purpose.
The ANFHT gardening group promotes mental, emotional, and physical well-being through guided, hands-on gardening and plant-based activities that promote relaxation, social connection, and a sense of purpose.
Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment, our social worker will support you with developing a plan […]
The ANFHT gardening group promotes mental, emotional, and physical well-being through guided, hands-on gardening and plant-based activities that promote relaxation, social connection, and a sense of purpose.
Join our virtual workshop designed for adults living with ADHD, adults who suspect they may have it, and anyone looking to better understand how to support someone with ADHD. This […]
The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is […]
The ANFHT gardening group promotes mental, emotional, and physical well-being through guided, hands-on gardening and plant-based activities that promote relaxation, social connection, and a sense of purpose.
The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is […]
The ANFHT gardening group promotes mental, emotional, and physical well-being through guided, hands-on gardening and plant-based activities that promote relaxation, social connection, and a sense of purpose.