Single Session Counselling Clinic
Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment, our social worker will support you with developing a plan […]
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Cognitive Behavioural Therapy for Insomnia – Week 1
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 7-week structured cognitive behavioural therapy program for […]
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Cognitive Behavioural Therapy for Insomnia – Week 2
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 7-week structured cognitive behavioural therapy program for […]
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Caring for the Caregiver Workshop
Feeling stressed from the demands of caregiving? New to a caregiving role, or been caregiving for years? Needing some support from people who really get it? Join our Registered Social […]
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Single Session Counselling Clinic
Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment, our social worker will support you with developing a plan […]
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CBT for Stress, Anxiety, and Depression – Week 1
Led by our Occupational Therapist and Social Worker, this six week VIRTUAL group will introduce participants to practical tools and strategies for managing symptoms of stress, anxiety or depression. Participants […]
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Cognitive Behavioural Therapy for Insomnia – Week 3
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 7-week structured cognitive behavioural therapy program for […]
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CBT for Stress, Anxiety, and Depression – Week 2
Led by our Occupational Therapist and Social Worker, this six week VIRTUAL group will introduce participants to practical tools and strategies for managing symptoms of stress, anxiety or depression. Participants […]
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Cognitive Behavioural Therapy for Insomnia – Week 4
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 7-week structured cognitive behavioural therapy program for […]
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CBT for Stress, Anxiety, and Depression – Week 3
Led by our Occupational Therapist and Social Worker, this six week VIRTUAL group will introduce participants to practical tools and strategies for managing symptoms of stress, anxiety or depression. Participants […]