Single Session Counselling Clinic
Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment, our social worker will support you with developing a plan […]
10 events found.
Events
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Cognitive Behavioural Therapy for Insomnia – Week 7
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 8-week structured cognitive behavioural therapy program for […]
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Eating the Mediterranean Way – Part 1
Our Registered Dietitian will provide education on the principles of the Mediterranean Diet and its role in cardiovascular health promotion. Learn about the Mediterranean Diet and how it can impact health Sample some great recipes Have a chance to ask our Dietitian questions 28-30% potential to reduce risk of negative cardiac outcomes by following a […]
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Eating the Mediterranean Way – Part 2
Our Registered Dietitian will provide education on the principles of the Mediterranean Diet and its role in cardiovascular health promotion. Learn about the Mediterranean Diet and how it can impact health Sample some great recipes Have a chance to ask our Dietitian questions 28-30% potential to reduce risk of negative cardiac outcomes by following a […]
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Single Session Counselling Clinic
Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support, feedback, ideas on how to make positive changes in your life, information on community programs, […]
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Single Session Counselling Clinic
Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support, feedback, ideas on how to make positive changes in your life, information on community programs, […]
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Cognitive Behavioural Therapy for Insomnia – Week 1
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 7-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep, prevent, and treat potential insomnia relapses.
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Cognitive Behavioural Therapy for Insomnia – Week 2
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 7-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep, prevent, and treat potential insomnia relapses.
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Caring for the Caregiver Workshop
Feeling stressed from the demands of caregiving? New to a caregiving role, or been caregiving for years? Needing some support from people who really get it? Join our Registered Social Worker and Occupational Therapist for our 2-hour “Caring for the Caregiver” workshop. Learn ways to identify caregiver fatigure, strategies to prevent and decrease stress, meet […]
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Single Session Counselling Clinic
Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support, feedback, ideas on how to make positive changes in your life, information on community programs, […]