Cognitive Behavioural Therapy for Insomnia
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is a VIRTUAL 6-week structured cognitive behavioural therapy program […]
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Cognitive Behavioural Therapy for Stress, Anxiety and Depression
Led by our Occupational Therapist and Social Worker, this six week virtual group will introduce participants to practical tools and strategies for managing symptoms of stress, anxiety or depression. Participants […]
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Cognitive Behavioural Therapy for Insomnia
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is a VIRTUAL 6-week structured cognitive behavioural therapy program […]
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Cognitive Behavioural Therapy for Stress, Anxiety and Depression
Led by our Occupational Therapist and Social Worker, this six week virtual group will introduce participants to practical tools and strategies for managing symptoms of stress, anxiety or depression. Participants […]
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Cognitive Behavioural Therapy for Insomnia
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is a VIRTUAL 6-week structured cognitive behavioural therapy program […]
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Health & Wellness Education Series (Virtual) – York Region Plan to Support Seniors: Understanding Key Actions, Programs and Services
The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is […]
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Cognitive Behavioural Therapy for Stress, Anxiety and Depression
Led by our Occupational Therapist and Social Worker, this six week virtual group will introduce participants to practical tools and strategies for managing symptoms of stress, anxiety or depression. Participants […]
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Embracing the Change: An Informative and Supportive Menopause Education Session
Led by our Nurse Practitioner Tara Peel along with our Registered Nurse Jaynevie Macarayo, Social Worker Robin Grossman, and Dietitian Anat Knyazher. Better understand the physical, emotional, and hormonal changes […]
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Cognitive Behavioural Therapy for Insomnia
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is a VIRTUAL 6-week structured cognitive behavioural therapy program […]
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Single Session Counselling Clinic
Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment, our social worker will support you with developing a plan […]