• Eating the Mediterranean Way Part 1

    The Aurora-Newmarket Family Health Team, in partnership with the Georgina Nurse Practitioner-Led Clinic, is back to provide education on the principles of the Mediterranean Diet and its anti-inflammatory properties. This program is great for individuals diagnosed with or wanting to prevent heart disease, diabetes, liver disease (ex: fatty liver), hypertension, and weight loss. This virtual 2-part […]

  • Cognitive Behavioural Therapy for Stress, Anxiety and Depression

    Led by our Occupational Therapist and Social Worker, this six week virtual group will introduce participants to practical tools and strategies for managing symptoms of stress, anxiety or depression. Participants will have a better understanding of how their emotions, behaviours and thoughts affect one another and will be able to use the practical tools and […]

  • Eating the Mediterranean Way Part 2

    The Aurora-Newmarket Family Health Team, in partnership with the Georgina Nurse Practitioner-Led Clinic, is back to provide education on the principles of the Mediterranean Diet and its anti-inflammatory properties. This program is great for individuals diagnosed with or wanting to prevent heart disease, diabetes, liver disease (ex: fatty liver), hypertension, and weight loss. This virtual 2-part […]

  • Cognitive Behavioural Therapy for Stress, Anxiety and Depression

    Led by our Occupational Therapist and Social Worker, this six week virtual group will introduce participants to practical tools and strategies for managing symptoms of stress, anxiety or depression. Participants will have a better understanding of how their emotions, behaviours and thoughts affect one another and will be able to use the practical tools and […]

  • Single Session Counselling Clinic

    Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support, feedback, ideas on how to make positive changes in your life, information on community programs, […]

  • Cognitive Behavioural Therapy for Insomnia

    Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is a VIRTUAL 6-week structured cognitive behavioural therapy program […]

  • Cognitive Behavioural Therapy for Insomnia

    Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is a VIRTUAL 6-week structured cognitive behavioural therapy program […]