Have you been diagnosed with pre-diabetes or type 2 diabetes? Increase your knowledge of diabetes and learn from your peers! Join our Registered Dietitian and Registered Nurse to learn about: - How to reduce the risk of diabetes and associated complications - Helpful diabetes resources Attend in-person or virtually on Monday, January 27th 2025 from 1:00 pm […]
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 8-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep, prevent, and treat potential insomnia relapses.
Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment, our social worker will support you with developing a plan to address one concern you currently have. This may include emotional support, feedback, ideas on how to make positive changes in your life, information on community programs, […]
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 8-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep, prevent, and treat potential insomnia relapses.
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 8-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep, prevent, and treat potential insomnia relapses.
Menopause - What Every Woman Should Know Join our Nurse Practitioner, Tara Peel, and our Registered Nurse, Jaynevie, to learn: - What is perimenopause and menopause? - What can you do to treat symptoms of menopause? - We will discuss the good, the bad, and the funny when it comes to menopause Menopause is a […]
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 8-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep, prevent, and treat potential insomnia relapses.
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 8-week structured cognitive behavioural therapy program for individuals with chronic insomnia. This program is designed to equip patients with tools and strategies to improve their sleep, prevent, and treat potential insomnia relapses.