• Eating the Mediterranean Way (Part 2)

    The Aurora-Newmarket Family Health Team, in partnership with the Georgina Nurse Practitioner-Led Clinic, is back to provide education on the principles of the Mediterranean Diet and its anti-inflammatory properties. This program is great for individuals diagnosed with or wanting to prevent heart disease, diabetes, liver disease (ex: fatty liver), hypertension, and weight loss. This virtual 2-part […]

  • Adult ADHD Workshop

    During this two hour virtual (ZOOM) workshop, the Nurse Practitioner, Social Worker and Occupational Therapist will provide education on ADHD diagnosis, brain changes, medication, executive functioning strategies, and behavioural strategies to manage better. This workshop is for adults with ADHD, adults who suspect they may have ADHD and individuals who care for an adult with […]

  • Health & Wellness Education Series – Navigating the Healthcare System & Funding Options for Home Care

    Pefferlaw Seniors Room 38 Pete's Ln, Pefferlaw, ON, Canada

    The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical, trustworthy health information - right in your community. Presented by Right at Home Canada

  • Embracing the Change: Menopause Information Session

    Our Nurse Practitioner, Registered Nurse, Social Worker, Registered Dietitian and Occupational Therapist will provide women with knowledge, support, and practical tools to take control of their health before, during or after menopause. To register, please email inquries@auroranewmarketfht.ca.

  • Health & Wellness Education Series (Virtual) – Centre of Arthritis Excellence

    The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical, trustworthy health information - right in your community. Presented by Centre of Arthritis Excellence

  • Caring for the Caregiver

    During this two hour IN PERSON event, the Social Worker and Occupational Therapist will provide strategies on preventing and reducing caregiver burnout. Information is provided on community resources, financial supports, advance care planning (POA), and the importance of self-care and supports To register, please email inquiries@auroranewmarketfht.ca.

  • CBT for Insomnia

    This 6-week VIRTUAL series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion Criteria: 18+ adults with chronic insomnia (3+ months, 3+ nights/week) Willingness to be consistent with between-session practice Insomnia is NOT related to shift work, external […]

  • CBT Group for Stress, Depression and/or Anxiety

    This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices strategies using real-life situations. Inclusion Criteria: 18+ adults with anxious or depressive symptoms, or dealing with stress Participants must be willing and able to commit […]

  • CBT for Insomnia

    This 6-week VIRTUAL series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion Criteria: 18+ adults with chronic insomnia (3+ months, 3+ nights/week) Willingness to be consistent with between-session practice Insomnia is NOT related to shift work, external […]

  • CBT Group for Stress, Depression and/or Anxiety

    This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices strategies using real-life situations. Inclusion Criteria: 18+ adults with anxious or depressive symptoms, or dealing with stress Participants must be willing and able to commit […]