The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is […]
Our Nurse Practitioner, Registered Nurse, Social Worker, Registered Dietitian and Occupational Therapist will provide women with knowledge, support, and practical tools to take control of their health before, during or […]
The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is […]
Strong and Steady is a 2 hour in-person session. The Occupational Therapist will help patients learn how to keep moving, maintain balance, and stay stronger for longer. What will you learn? - How to reduce your risk of falling - Home modifications, equipment, home supports, and community resources available. - What to do if you […]
The Thrive and Bloom Eco-Art Group promotes mental, emotional, and physical well-being through guided, hands-on plant-based activities that promote relaxation, social connection, and a sense of purpose. To register, please email inquiries@auroranewmarketfht.ca or call (905) 898-2240 extension 5.
Strong and Steady is a 2 hour in-person session. The Occupational Therapist will help patients learn how to keep moving, maintain balance, and stay stronger for longer. What will you learn? - How to reduce your risk of falling - Home modifications, equipment, home supports, and community resources available. - What to do if you […]
This 6-week VIRTUAL series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion Criteria: 18+ adults with chronic insomnia (3+ months, 3+ nights/week) Willingness to be consistent with between-session practice Insomnia is NOT related to shift work, external […]
For Team Professional Development
This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices strategies using real-life situations. Inclusion Criteria: 18+ adults with anxious or depressive symptoms, or dealing with stress Participants must be willing and able to commit […]
This 6-week VIRTUAL series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion Criteria: 18+ adults with chronic insomnia (3+ months, 3+ nights/week) Willingness to be consistent with between-session practice Insomnia is NOT related to shift work, external […]
This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices strategies using real-life situations. Inclusion Criteria: 18+ adults with anxious or depressive symptoms, or dealing with stress Participants must be willing and able to commit […]
This 6-week VIRTUAL series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion Criteria: 18+ adults with chronic insomnia (3+ months, 3+ nights/week) Willingness to be consistent with between-session practice Insomnia is NOT related to shift work, external […]