• ANFHT Baby & Me (0-12 months) *Virtual*

    Baby & Me is designed to provide education to postpartum parents and families. Here are the topics to be discussed: Week 1: Breast and/or formula feeding, how to wean off breastfeeding, formula and quantity overview, medication safety, baby proofing, and Basic First Aid. Week 2: Introduction to solids, special diet/allergens, picky eaters, cow's milk alternatives, […]

  • CBT for Insomnia (Week 3)

    This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion Criteria: 18+ adults with chronic insomnia (3+ months, 3+ nights/week) Willingness to be consistent with between-session practice Insomnia is NOT related to shift work, external […]

  • ANFHT Baby & Me (0-12 months) *Virtual*

    Baby & Me is designed to provide education to postpartum parents and families. Here are the topics to be discussed: Week 1: Breast and/or formula feeding, how to wean off breastfeeding, formula and quantity overview, medication safety, baby proofing, and Basic First Aid. Week 2: Introduction to solids, special diet/allergens, picky eaters, cow's milk alternatives, […]

  • CBT for Insomnia (Week 4)

    This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion Criteria: 18+ adults with chronic insomnia (3+ months, 3+ nights/week) Willingness to be consistent with between-session practice Insomnia is NOT related to shift work, external […]

  • ANFHT Baby & Me (0-12 months) *Virtual*

    Baby & Me is designed to provide education to postpartum parents and families. Here are the topics to be discussed: Week 1: Breast and/or formula feeding, how to wean off breastfeeding, formula and quantity overview, medication safety, baby proofing, and Basic First Aid. Week 2: Introduction to solids, special diet/allergens, picky eaters, cow's milk alternatives, […]

  • CBT for Insomnia (Week 5)

    This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion Criteria: 18+ adults with chronic insomnia (3+ months, 3+ nights/week) Willingness to be consistent with between-session practice Insomnia is NOT related to shift work, external […]

  • ANFHT Baby & Me (0-12 months) *Virtual*

    Baby & Me is designed to provide education to postpartum parents and families. Here are the topics to be discussed: Week 1: Breast and/or formula feeding, how to wean off breastfeeding, formula and quantity overview, medication safety, baby proofing, and Basic First Aid. Week 2: Introduction to solids, special diet/allergens, picky eaters, cow's milk alternatives, […]

  • Health & Wellness Education Series – Intro to Ontario Health atHome and the Application Process for In-Home Services, Adult Day Programs and Long-Term Care

    The Link 20849 Dalton Rd, Georgina, ON, Canada

    The Northern York South Simcoe Ontario Health Team is partnering with the Town of Georgina to facilitate free Health & Wellness Education sessions. The Health & Wellness Education Series is meant to connect Georgina residents with practical, trustworthy health information - right in your community. Presented by Ontario Health atHome

  • CBT for Insomnia (Week 6)

    This 6-week IN-PERSON series is run by our Social Worker and Registered Nurse and will deliver the gold-standard treatment for chronic insomnia. Provides behaviour-based interventions to treat chronic insomnia. Inclusion Criteria: 18+ adults with chronic insomnia (3+ months, 3+ nights/week) Willingness to be consistent with between-session practice Insomnia is NOT related to shift work, external […]

  • Eating the Mediterranean Way (Part 1)

    The Aurora-Newmarket Family Health Team, in partnership with the Georgina Nurse Practitioner-Led Clinic, is back to provide education on the principles of the Mediterranean Diet and its anti-inflammatory properties. This program is great for individuals diagnosed with or wanting to prevent heart disease, diabetes, liver disease (ex: fatty liver), hypertension, and weight loss. This virtual 2-part […]