• Caring for the Caregiver

    During this two hour IN PERSON event, the Social Worker and Occupational Therapist will provide strategies on preventing and reducing caregiver burnout. Information is provided on community resources, financial supports, […]

  • CBT Group for Stress, Depression and/or Anxiety

    This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices […]

  • CBT Group for Stress, Depression and/or Anxiety

    This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices […]

  • CBT Group for Stress, Depression, and/or Anxiety

    This 6-week series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices strategies […]

  • CBT Group for Stress, Depression and/or Anxiety

    This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices […]

  • CBT Group for Stress, Depression and/or Anxiety

    This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices […]

  • CBT Group for Stress, Depression and/or Anxiety

    This 6-week IN-PERSON series is a structured psychotherapy group run by our Social Worker and Occupational Therapist treating stress, depression and anxiety. Introduces concepts of cognitive behavioural therapy and practices […]