Cognitive Behavioural Therapy for Insomnia – Week 2
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 8-week structured cognitive behavioural therapy program for […]
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Single Session Counselling Clinic
Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment, our social worker will support you with developing a plan […]
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Cognitive Behavioural Therapy for Insomnia – Week 3
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 8-week structured cognitive behavioural therapy program for […]
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Cognitive Behavioural Therapy for Insomnia – Week 4
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 8-week structured cognitive behavioural therapy program for […]
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Menopause Zoom Information Session
Menopause - What Every Woman Should Know Join our Nurse Practitioner, Tara Peel, and our Registered Nurse, Jaynevie, to learn: - What is perimenopause and menopause? - What can you […]
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Cognitive Behavioural Therapy for Insomnia – Week 5
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 8-week structured cognitive behavioural therapy program for […]
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Cognitive Behavioural Therapy for Insomnia – Week 6
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 8-week structured cognitive behavioural therapy program for […]
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Single Session Counselling Clinic
Patients of the ANFHT can access a single session with a registered social worker at no cost. During this appointment, our social worker will support you with developing a plan […]
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Cognitive Behavioural Therapy for Insomnia – Week 7
Do you struggle with insomnia? Are you tired of feeling tired? Led by our Registered Social Work and Registered Nurse, this is an 8-week structured cognitive behavioural therapy program for […]
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Eating the Mediterranean Way – Part 1
Our Registered Dietitian will provide education on the principles of the Mediterranean Diet and its role in cardiovascular health promotion. Learn about the Mediterranean Diet and how it can impact […]